My latest AP attempt brings me to the closest i have been recently.
Basically,i laid in bed and try to relax till i start to stop focusing on where my hands are,and i try to keep my mind awake.It will usually take me half an hour,but where i really get stuck is when i feel myself loosening.Basically i feel someting(like my inner body) swinging left to right(sometimes up and down) however,i than hit a brick wall.As soon as i hit this point,my body begins to twitch,my stomach clenches,and i am moving to much to try to attempt an exit.
Is thier something i can do to stop this from happening(cause i think i am soooo close.)
Basically,i laid in bed and try to relax till i start to stop focusing on where my hands are,and i try to keep my mind awake.It will usually take me half an hour,but where i really get stuck is when i feel myself loosening.Basically i feel someting(like my inner body) swinging left to right(sometimes up and down) however,i than hit a brick wall.As soon as i hit this point,my body begins to twitch,my stomach clenches,and i am moving to much to try to attempt an exit.
Is thier something i can do to stop this from happening(cause i think i am soooo close.)