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Hi Everyone, Big hello![]

This is my first post - i've been a member for a little while and appologise for not introducing myself sooner. But i was wondering if any one could give me a little help??!

I started looking into OBE's about a year ago when I started experiencing sleep paralysis - this freaked me out a bit so i looked it up and after searching the web for answers i came across this site. I've been looking at a few posts and have developed some basic skills but i'm having a trouble "steadying" myself when i manage to get "out".

The problem is that i seem to be able to relax and start to project ok but once i'm "free" i just start to drop downwards realy fast i can just about get myself, stop and hang around for a bit then SHOOT straight back up again higher and faster than when i went down!!!!

As you can imagine - its getting a bit annoying when all i seem to be able to do is boop around like a yo-yo!!

Anyone got any ideas??

Cheers!![]

......Pulled out 2 pints of lager and a packet of crisps.

"knock them back" said the strange man "and I'll go get an Oyster"

Locke agreed and began to drink the enchanted brew. After about 5 minutes locke had nailed both pints. He had just begun working on the chips when, out of nowhere....

Wow, some great responses guys, thanks![^]

Jeff - *In my case, this only seems to happen if I separate without any vision.*

This is spot on mate - vision doesn't seem to come to me as easily as i'd like!! Cheers for the tips.

I think i'm also gonna try just letting it happen![8] the sensations certainly are intense so why not have fun with 'em!!

Cheers Guy's!!

AM