Hi!!
I think that alter years of reading and interest on the subject my subconscious mind is flooded with the idea of leaving the body, and sometimes gives me chances to do so.
Usually I'm dreaming, the dream ends and I get conscious I am in total darkness, I've never been able to see anything. From there a couple of things usually happen, either I feel myself floating and then falling, after which I wake up paralyzed (EXTREMELY relaxed) or the same but at the same time hearing noises.
So far I have never been able to get out of the body when I reach this state, I usually forget to will myself to float away from my body or I get scared, the first time I heard noises it felt like a tornado was in my ears, I heard REALLY strong wind.
But yesterday something different happened, I should add that I've never tried to AP with techniques, I don't have a very good concentration, so what I do is get into the alpha state before falling asleep, just to experience it, I either imagine myself going down a stairway or countdown from 7 to 1 using for each number the colors of the rainbow/chakras. Sometimes nothing happens and sometimes I just get very relaxed.
Yesterday I did this but also rolled my eyes upward and thought a couple of times "when I fall asleep I leave my body consciously" (I remembered that from the suneye techniques). So, as usually I fell asleep, started dreaming, the dream ended and I found myself totally relaxed in my body, with my eyes closed, and I don't know why, but I thought "This is the moment", the second I thought that I started hearing really loud trumpets like some kind of victory song, and started to feel my legs rising, this happened for a couple of seconds, and the I found myself paralyzed.
Do you think I'm close to Aping? What should I do?
Thanx
I think that alter years of reading and interest on the subject my subconscious mind is flooded with the idea of leaving the body, and sometimes gives me chances to do so.
Usually I'm dreaming, the dream ends and I get conscious I am in total darkness, I've never been able to see anything. From there a couple of things usually happen, either I feel myself floating and then falling, after which I wake up paralyzed (EXTREMELY relaxed) or the same but at the same time hearing noises.
So far I have never been able to get out of the body when I reach this state, I usually forget to will myself to float away from my body or I get scared, the first time I heard noises it felt like a tornado was in my ears, I heard REALLY strong wind.
But yesterday something different happened, I should add that I've never tried to AP with techniques, I don't have a very good concentration, so what I do is get into the alpha state before falling asleep, just to experience it, I either imagine myself going down a stairway or countdown from 7 to 1 using for each number the colors of the rainbow/chakras. Sometimes nothing happens and sometimes I just get very relaxed.
Yesterday I did this but also rolled my eyes upward and thought a couple of times "when I fall asleep I leave my body consciously" (I remembered that from the suneye techniques). So, as usually I fell asleep, started dreaming, the dream ended and I found myself totally relaxed in my body, with my eyes closed, and I don't know why, but I thought "This is the moment", the second I thought that I started hearing really loud trumpets like some kind of victory song, and started to feel my legs rising, this happened for a couple of seconds, and the I found myself paralyzed.
Do you think I'm close to Aping? What should I do?
Thanx
