Hello everyone.
My name is max I'm from germany and I really want to learn out of body. In the past I tried to learn it about 2-3 times but I gave up really quickly out of frustration
I feel alone with the topic and I'm really happy that I found this website. I feel pretty lost. I read Robert Monroes book and I watched YouTube videos on how to go out of body. Also when I first joined the website xanth (from this forum) gave me his book: my Astral projection truth which I read recently. I also watched a YouTube video I found in the forums here can't remember the name it was about obe (obviously). The first time I heard about the akashic records I had a deep feeling of I have to go there and it felt like someone was reminding me of smth I know...
I consider my diet to be spiritual. I heard it's easier to go out of body when you support your body with the right foods. I'm a full vegan I avoid sugar as good as I can chemicals in my food even gluten and I try to eat organic stuff. I try to eat things that help me with obe and things that support the production of dmt in my body.
I Recently started trying to learn obe again because there is something about it... It just can't stop trying to learn It.
So if you want to know why I wanna learn it It just feels right. And I also want to see if everything my spiritual teacher teached me is accurate. I have to see it for myself. I also feel as if I could learn so many new things about myself and the universe. I could grow as a person. I could do so many interesting things with it. Flying to countries, visit spiritual teachers, and maybe most Importantly atm see if I have guides and talk to them, get help and guidance from them and talk to my higher self. I could explore my subconscious and heal myself more, learn to use my third eye, learn what I came here to do and how to create abundance etc etc there is soo many reasons for me and I feel as this is the next step. I can feel it. But I'm stuck.
This is how far I came so far in one week, I know 1 week isn't that Long but I feel If I can't exchange thoughts and ideas and get some help with it my frustration will overwhelm me again.
So I lay down on the ground on my sleepingbag with covers. My head should be pointed to north legs to the south. Then I'm supposed to relax, right? which I feel as if I am pretty much always. So I lay down and try to breath and relax. And then I'm not sure what to do. I also wonder if meditating before helps. I only tried it once and felt as if I was closer in meditation to have an obe then when I was laying down after.
I tried a few times with affirmations as my spiritual teacher suggested;
I'm consciously out of body,
and I could feel some sensations as if my light body tried to get out. It felt a bit like bubbles popping on the bottom of my legs and my light body raising but my body always also moves upwards too which frustrated me today for example. Then I try to relax again and allow my light body to leave but then just nothing happens.
I also tried to focus on the darkness behind my eyes but so far I saw some images and landscapes but that was it because I read that we want to focus away from our body, I also tried to imagine myself leaving my body several times.
Sometimes I try to focus on my third eye and then I get some sensations too. Today I had my eyes closed but I saw some blurry whiteness! For 1-3 seconds maybe for 3 times. Which was interesting.
I'm also always asking my guides to help me if anyone wants to help but I only imagine or see them standing there when I try the rope technique. I imagine them helping me to get out by pulling me out.
I also tried binaural beats. One time I fall asleep and when I woke up again I think I experienced what people call the vibrations.
Sometimes I just fall asleep. I mostly have to try obe at the evening and sometimes I'm tired then. I can only try it in the morning on the weekend. But when I'm tired I just try to stay awake and see it as practice.
So my main problem is I don't really know what to do after I relax. I can't seem to reach the vibrational stage where I feel any vibrations in my body no matter what I do! At least that's how I feel. Do you have any tips? Should I choose one way (only affirmations for example) or mix them? It's like laying on the floor totally relaxed waiting for anything to happen but nothing happens.
Greetings from Germany,
Max
My name is max I'm from germany and I really want to learn out of body. In the past I tried to learn it about 2-3 times but I gave up really quickly out of frustration
I feel alone with the topic and I'm really happy that I found this website. I feel pretty lost. I read Robert Monroes book and I watched YouTube videos on how to go out of body. Also when I first joined the website xanth (from this forum) gave me his book: my Astral projection truth which I read recently. I also watched a YouTube video I found in the forums here can't remember the name it was about obe (obviously). The first time I heard about the akashic records I had a deep feeling of I have to go there and it felt like someone was reminding me of smth I know...
I consider my diet to be spiritual. I heard it's easier to go out of body when you support your body with the right foods. I'm a full vegan I avoid sugar as good as I can chemicals in my food even gluten and I try to eat organic stuff. I try to eat things that help me with obe and things that support the production of dmt in my body.
I Recently started trying to learn obe again because there is something about it... It just can't stop trying to learn It.
So if you want to know why I wanna learn it It just feels right. And I also want to see if everything my spiritual teacher teached me is accurate. I have to see it for myself. I also feel as if I could learn so many new things about myself and the universe. I could grow as a person. I could do so many interesting things with it. Flying to countries, visit spiritual teachers, and maybe most Importantly atm see if I have guides and talk to them, get help and guidance from them and talk to my higher self. I could explore my subconscious and heal myself more, learn to use my third eye, learn what I came here to do and how to create abundance etc etc there is soo many reasons for me and I feel as this is the next step. I can feel it. But I'm stuck.
This is how far I came so far in one week, I know 1 week isn't that Long but I feel If I can't exchange thoughts and ideas and get some help with it my frustration will overwhelm me again.
So I lay down on the ground on my sleepingbag with covers. My head should be pointed to north legs to the south. Then I'm supposed to relax, right? which I feel as if I am pretty much always. So I lay down and try to breath and relax. And then I'm not sure what to do. I also wonder if meditating before helps. I only tried it once and felt as if I was closer in meditation to have an obe then when I was laying down after.
I tried a few times with affirmations as my spiritual teacher suggested;
I'm consciously out of body,
and I could feel some sensations as if my light body tried to get out. It felt a bit like bubbles popping on the bottom of my legs and my light body raising but my body always also moves upwards too which frustrated me today for example. Then I try to relax again and allow my light body to leave but then just nothing happens.
I also tried to focus on the darkness behind my eyes but so far I saw some images and landscapes but that was it because I read that we want to focus away from our body, I also tried to imagine myself leaving my body several times.
Sometimes I try to focus on my third eye and then I get some sensations too. Today I had my eyes closed but I saw some blurry whiteness! For 1-3 seconds maybe for 3 times. Which was interesting.
I'm also always asking my guides to help me if anyone wants to help but I only imagine or see them standing there when I try the rope technique. I imagine them helping me to get out by pulling me out.
I also tried binaural beats. One time I fall asleep and when I woke up again I think I experienced what people call the vibrations.
Sometimes I just fall asleep. I mostly have to try obe at the evening and sometimes I'm tired then. I can only try it in the morning on the weekend. But when I'm tired I just try to stay awake and see it as practice.
So my main problem is I don't really know what to do after I relax. I can't seem to reach the vibrational stage where I feel any vibrations in my body no matter what I do! At least that's how I feel. Do you have any tips? Should I choose one way (only affirmations for example) or mix them? It's like laying on the floor totally relaxed waiting for anything to happen but nothing happens.
Greetings from Germany,
Max