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Well, I have been working on experiencing OBEs off and on for practically a year.  I have not once, to my memory, had an OBE or Lucid Dream (although I do have good dream recall).  I work on building energy and can get into a deep trance.  I have not seen hypnogogic imagery, only white energy bursts, and "The Strobe Effect" on my third eye chakra.  I've worked with the rope technique, and shifting body awareness, but with almost no results.  I do usually feel interesting and new sensations most of the time when i do trance work, which keeps me intrigued, but no OBE so far.  I have read many suggestions on this site, but still havent gotten there.  I know there is no golden suggestion out there, but is there anyone here that has overcome a similar situation and is willing to lend some advice? []

I recently started up again my attempts to OOBE.  I haven't had any (that I can recall) but, in one recent attempt, interesting sensations happened.  I was in a deep trance state, i believe.  My body was heavy, relaxed, and paralysed.  Then I imagined a rolling action to try to leave my body.  I think my physical head fell down to one side of the bed, but it very strange and felt like my head was turning around and sinking into my bed.  Very interesting sensations pursued, and after a while of deep trance without my knowledge of an OOBE, I decided to end my attempt and go to sleep (I cant sleep on my back so I roll over on my stomach).  I slowly try to lift the trance and regain control of my paralysed arms like I do after my sessions.  This time, though, my right arm seemed to lift up by itself and creep up my body.  I felt it lift up to the side of my head but also felt it change instantly from there to a different point above my stomach, and it started to tingle very much.  After awhile I willed myself out of it and went to bed...  Can anyone make any sense out of this?

Lately, I've been trying to "phase", but i haven't gotten there yet.  Listening to bwgen, I have had a few different experiences.  The most recent one,  I was completely numb and so relaxed with a clear mind, (kind of hard to describe), i felt that I could just lay there forever.  I tried to search through the blackness of my closed eyes for a door or something (phasing?), but it didn't come.  I also tried visualising pulling myself out of my body with a rope, without luck.  Any advice?

I have just started trying to do astral projection. The closest I've
been is being in a compeletely relaxed, paralysed state. From there,
i attempted to float over my bed, moving my conciousness there. My
arms and hands started to move with tingling and swelling feelings,
but I never got completely floating. I read that its much easier to
project while in a chair, not laying down as I do, and in a dim, but
not dark room. I listen to bwgen presets that aid me in getting into
the (trance?) state as well. Any pointers?

*bump* [B)]