Hi Everyone,
I've had many different OBE along with it's symptoms of hallucinations-seeing lights/hearing sounds/feelings of panic and weird vibrations. I have experienced mostly all of what you have posted. But the vibrations tend to freak me out the most. I have had intense ones and milder ones. But I have noticed that you can control the intensity by conscious, deep breathing. The first few times I felt these vibrations were during epidodes of sleep paralysis. I started to panic and the vibrations would become more intense (just as some of you have described) as I tried to breakout from the sleep trance/sleep paralysis attack. But I found that if you consciously breath deeply, the vibrations become more like a consistent current of energy/electricity in strength & you feel that you can control them and not the other way round! It was amazing. This feeling of controling the vibrations through breathing, bought me more time to experience OBEs. You should try it the next time you have them.
But I have been more interested in these vibrations in relation to Kundalini awakening...I can't seem to find good references.
I've had many different OBE along with it's symptoms of hallucinations-seeing lights/hearing sounds/feelings of panic and weird vibrations. I have experienced mostly all of what you have posted. But the vibrations tend to freak me out the most. I have had intense ones and milder ones. But I have noticed that you can control the intensity by conscious, deep breathing. The first few times I felt these vibrations were during epidodes of sleep paralysis. I started to panic and the vibrations would become more intense (just as some of you have described) as I tried to breakout from the sleep trance/sleep paralysis attack. But I found that if you consciously breath deeply, the vibrations become more like a consistent current of energy/electricity in strength & you feel that you can control them and not the other way round! It was amazing. This feeling of controling the vibrations through breathing, bought me more time to experience OBEs. You should try it the next time you have them.
But I have been more interested in these vibrations in relation to Kundalini awakening...I can't seem to find good references.