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I was meditating last night and it became hard to breath. i tried to let it go but it lasted a long time and i freaked out and sat up.
what does this mean?

I was meditating last night and it became hard to breath. i tried to let it go but it lasted a long time and i freaked out and sat up.
what does this mean?

Ok im not trying to make this my journal but so many things happen to me that i dont know what they are.
Ok im getting better at achieving at least some of the numbness of my body quicker. and concentration. Right now im not trying to astral project i am just relaxing/meditating. I counted up too about 200-300 last night. and i said to myself ok time to go to sleep.. i opened my eyes to turn around to lay on my side. and as soon as i opened my eyes. this big thing of wierd hit me.. stomach area. i quickly closed my eyes and tried to focus on my breathing... my whole stomach area was completley numb including the hands that lay atop it. This experience also felt like my body split down the middle and my shoulders were getting pushed back and turning each side of my body around.
Good day
~emo~

Ok im not trying to make this my journal but so many things happen to me that i dont know what they are.
Ok im getting better at achieving at least some of the numbness of my body quicker. and concentration. Right now im not trying to astral project i am just relaxing/meditating. I counted up too about 200-300 last night. and i said to myself ok time to go to sleep.. i opened my eyes to turn around to lay on my side. and as soon as i opened my eyes. this big thing of wierd hit me.. stomach area. i quickly closed my eyes and tried to focus on my breathing... my whole stomach area was completley numb including the hands that lay atop it. This experience also felt like my body split down the middle and my shoulders were getting pushed back and turning each side of my body around.
Good day
~emo~

Ok after talking to a few people online i decided to try some things. Basically my first attempt at anything.
Ok basically tired off my butt at 2 15 in the morning i go to bed.
I lay down and do some new energy work for a few minutes by then im pretty relaxed. but itchy. O.o Anywho i decided to count my breaths 1 in 2 out ect like i read in some other post and someone else told me to do that.
at about 200 i realized that i was like sending energy back and forth through my body up and down, i didnt know if i was doing it on purpose in key with the breath so i focused on my breathing more and it kept doing it.
ok i thought, oh well, Then i started to get a little tense in the chest area...that subsided and then i had pulsating like muscle twitching all over my legs...thigh area... i let those continue for awhile. then i thougt what the hell ,ill try the rope tech. granted i didnt let the pulsating go on for long enough b4 trying this.

I pulled and felt the most intense and best feeling i have ever felt. The best i could describe it was like a full body orgasm. My whole body felt this energy, It felt like it wanted to raise but it didnt. Something energetic was definatley there, went away really quick...lol anyways,after that.i still had some pulsating but i couldnt concentrate worth shiiiiiiiii*. i mean i was done.
I guess thats good for a first try. I dont know if those are vibrations or not.
Somebody fill me in on what happened to me cause im confused

Ok after talking to a few people online i decided to try some things. Basically my first attempt at anything.
Ok basically tired off my butt at 2 15 in the morning i go to bed.
I lay down and do some new energy work for a few minutes by then im pretty relaxed. but itchy. O.o Anywho i decided to count my breaths 1 in 2 out ect like i read in some other post and someone else told me to do that.
at about 200 i realized that i was like sending energy back and forth through my body up and down, i didnt know if i was doing it on purpose in key with the  breath so i focused on my breathing more and it kept doing it.
ok i thought, oh well, Then i started to get a little tense in the chest area...that subsided and then i had pulsating like muscle twitching all over my legs...thigh area... i let those continue for awhile. then i thougt what the hell ,ill try  the rope tech. granted i didnt let the pulsating go on for long enough b4 trying this.

I pulled and felt the most intense and best feeling i have ever felt. The best i could describe it was like a full body orgasm. My whole body felt this energy, It felt like it wanted to raise but it didnt. Something energetic was definatley there, went away really quick...lol anyways,after that.i still had some pulsating but i couldnt concentrate worth shiiiiiiiii*. i mean i was done.
I guess thats good for a first try. I dont know if those are vibrations or not.
Somebody fill me in on what happened to me cause im confused.
Thanks

www.astralsociety.com

What was that feeling..by what i read in Astral dynamics about the rope tech i was right on the verge, and then i didnt handle it right and i woke.

thank you for the reply, i was the one argueing with him...thats exactly what i do. Though its kinda hard doing the full body thing cause i cant feel my whole body that quick.