Also worth mentioning, apparently I got some bad advice. I don't know where I read I was supposed to be completely numb, but the 80% numb as you put it I've been achieving consistently.
The energy work / tactile imaging where you "massage" your body with awareness speeds up the numbing process dramatically. If I go that route, it only takes about 10 minutes which is the time involved going all over the body from top to bottom.
The energy work / tactile imaging where you "massage" your body with awareness speeds up the numbing process dramatically. If I go that route, it only takes about 10 minutes which is the time involved going all over the body from top to bottom.