Quote from: Traveler_2649 on May 29, 2024, 16:50:36I found the forum a few months ago, but decided to join to maybe ask for advice.
I've been doing the Gateway Tapes, hatha yoga, chakra meditation, and yoga nidra with some results, but I want to refine my techniques. The information here is great and looks promising. I'm glad this forum seems to cover all the bases in a constructive way.
I feel like I've stagnated in my progress lately, but I'm trying to not get discouraged. I try to avoid trying the same techniques over and over, so as to not "burn out" from lack of progress.
Welcome to the Astral Pulse forums. Here you will find a wealth of information going back 22 years on these subjects. Everyone here is very committed to inner exploration and very happy to help with any questions etc.
I cannot add much to the excellent advice already given, but I highly recommend you take a look at the Frank Kepple resources page:
Frank Kepple Phasing Resources