Messages

I think music effects our focus, and there for might be a valuable tool when trying to increase your energy. I've noticed that I can move my energy much better and faster if I have some music playing while i'm meditation. Any comments?

I'm just curious about the difference in peoples exercises, What chi compression exercise do you think is the best, how to do it, and why. My personal favorite is to just imagine the chi coming in like waves slowly making a dense, hard ball in the middle of my hands. I think this is the best because it kinda uses a more realistic approach. Anyways I'd love everyones input.[]

I'm just wondering if anyone knows anything about make a chi ball visible, Every once in a while I see a little whisp of foggy looking stuff but thats the extent of it. I can make a chi ball with a pretty dense push on my hands, And I know that its usually random. But i'm wondering if anyone knows exercises or better visualization exercises that could increase my chances of making a visible one.

Sorry about not replying for a while, I've been mostly on Veritas. I will be posting the same topic there for all who would like to post. I'm glad to see such a lively response from you all .

[8] A spirit mine is when you send a highly focused ball of chi, or psi energy into a target and then suddenly unfocus it so the energy goes all over the place like and explosion.

No, when you visualize your nose, you see a nose in your minds eye. When you imagine where you nose is, you can sense that its where its at.