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Messages - yellowbird

#1
Hello all

Im new to this board. :)

Ive been experiencing a number of odd spiritual things over the past 9 months
but lately starting to wake up in the middle of the night to lights flashing at the top of my head.
Its like I'm sleeping and then suddely this flutter of bright lights shoot down from where? to my head, like i can see through the top of my head
and then I feel this buzzing in my body, like my spirit wants to leave it and then I am drawn back into it.

From what I've been told (and come across online) this might be me astral projecting.
But my question is this - is it possible to project without trying? Because Im not trying anything when this happens, its when Im dead asleep that
I get awakened by these lights. Is it possible my spirit guides are trying to induce astral projection? If so, why?
If I am going anywhere, I NEVER remember it.
Is there a benifit to astral projecting other than the "cool to visit places" factor?

I should add - when I see these lights (in my sleep, eeys closed) its as if they are coming to me, not leaving me.
Is it possible these lights are me re-entering my body?
And the last two times this happened, my body became hot apon me being awakened, and then I had to go to the bathroom right away.
Is that a sign of having astralled?
I also noticed that the last two times this happened, it happened the same time  - 2:50 am in the morning.
Any meaning behind that?

Any light anyone can shed on this would be much appreicated! thanks!