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Oh hey Contenteo I saw your thread "The Steps to Success in your First Projections" and really have to agree with many of your points there with my experience so far. Great thread!

What I am really asking with this thread is when I become proficient with OBEing will my body benefit from the sleep I get while having an OBE just like as if I were asleep normally.

Also, yea I have lost alot of sleep practicing to have an OBE lol

I would just like to know whether your body is getting the required sleep it needs at night if the person sleeping is having an out of body experience. For example, would someone who slept 8 hours without having an OBE get the same amount of sleep as someone who also was asleep for 8 hours who say had an OBE for the first 2 hours of their sleep and then slept normally for the next 6 hours.

I have yet to have an OBE, but have been practicing for months and am getting closer each time I practice. My friend and I just thought how amazing it would be to be able to have these experiences while still getting all the sleep our body needs during the resting period of the experience. I would assume we do get the required sleep needed while experiencing an OBE, but an answer from someone who is experienced would be greatly appreciated.

Thanks.