I have been practicing Lucid Dreaming since this March. Judging from experiences that I started having, i believe there are some improvements.
What I do for practice are simple such as recalling dreams, NEW stimulation, and an intent to see my hands in the dream. My knowledge is based on books: Astraldynamics, Tibetan Yoga of Sleep and Art of Dreaming(Carlos Castaneda)
Last dream I had was really fascinating! I slept with an intention of looking my hands. Once i was in dream, I was aware of dreaming and looked at my hands ASAP. I seems like by concentrating on my hands, I have more control of dream. I could change the content of dream, and of course could fly whenever i looked at my glowing/melting hands. Carlos Castaneda also mentions about concentrating on hands or any object in the dream, once i started to concentrate on any object, suddenly i get sucked into an hole with incredible speed and transported into other "world?". but don't know what really it means...
Carlos Castaneda also suggests to shout in the dream with an intent, but I haven't done that yet.
From my point of view, in order to practice dream successfully, the most essential principle is to gain lucidity of dream, and then do something like concentration, or shouting....
i have a question. sometimes i don't know what to do once lucidity is achieved, i see my hands and stuff... but do you guys have an idea of what is really that has be done? maybe seek out spritual being? then how?
Thans
seungbi
What I do for practice are simple such as recalling dreams, NEW stimulation, and an intent to see my hands in the dream. My knowledge is based on books: Astraldynamics, Tibetan Yoga of Sleep and Art of Dreaming(Carlos Castaneda)
Last dream I had was really fascinating! I slept with an intention of looking my hands. Once i was in dream, I was aware of dreaming and looked at my hands ASAP. I seems like by concentrating on my hands, I have more control of dream. I could change the content of dream, and of course could fly whenever i looked at my glowing/melting hands. Carlos Castaneda also mentions about concentrating on hands or any object in the dream, once i started to concentrate on any object, suddenly i get sucked into an hole with incredible speed and transported into other "world?". but don't know what really it means...
Carlos Castaneda also suggests to shout in the dream with an intent, but I haven't done that yet.
From my point of view, in order to practice dream successfully, the most essential principle is to gain lucidity of dream, and then do something like concentration, or shouting....
i have a question. sometimes i don't know what to do once lucidity is achieved, i see my hands and stuff... but do you guys have an idea of what is really that has be done? maybe seek out spritual being? then how?
Thans
seungbi