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hello there,i have tryed over 10 time lucid dream...i list down the feeling

1.in the middle of dream suddenly i relize i am dreaming and then my screen turn to very clear i can control my hands and leg and when i walking i can feel the ground but it only last 1minute and i wake up in real life,after i wake up in real life i saw spiral light on the blackness screen(close eye) and then i can feel my dream hand moving but it only last 5-10 sec

2.this is the 2nd situation.. i directly enter a unknown world without dreaming ,my screen are semi clear and i can't control my hand and leg and i  see people walking around .. when i command the person walk to me and she did really walk to me LOL and then this world is weird..when i think anything and it happen anything..i can do anything in this world..this dream last around 10minute!

i am quite confuse..either i am in luciding dreaming or astral project

since i watch Smallville tv series i always dream that i could fly and i am trying to prove people that i have super power and then the dream keep repeat and repeat until last year november i feel my dream are so diffrent i was flying in the blue sky but this dream only last 20second  recently when i dream i was flying it automaticly turn my dream into a lucid dream and i try some experiment inside my lucid dream such as walk around,flying etc etc and one of my lucid dream i get stuck between lucid dream and real life..the vision is so weird look like in real life i had already open my eye but i still saw the dream scene! and i could hear the sound(in my dream) but it only last 5second.i have a random lucid dream like 3 time in a week..sometime i get 3lucid dream in a day.

in 1 of my  dream season i recognize the dream sign and i was aware i was dreaming and in the dream i keep repeat to my self "OK now i am dreaming" after a few second(in dream time) my vision become crystal clear just like real life,i can see my own hand and my leg  and i try to walk around the ground it work after awhile i found that i was unable to move and i was stuck in that position..i feel nervous and then i get wake up in real life.

and yesterday i have another similarity dream too in the dream i can fully control my body  and i have a crystal clear vision but moreawhile the dream scene turn blackout i thought i was awake but moreawhile it become to another dream this dream is diffrent  it's like watching a movie,i can't feel  my body but having a very clear vision.

and what's is the diffrent between lucid dream and astral projection??

sry for bad english..

hi there,i am a littlebit confuse about the sensation of sleep peralysis i list out  the sign of my sleep peralysis

-i feel my body is very relax
-i feel my body getting heavier
-i feel pressure on my forehead
-i i saw purple smoke light(when i close my eye) sometime the light will become brighter

but 1 thing is,my mind is awake, so i can move my body anytime i wan't.
some people said they can't move thier body so it makes me feel like "am i in sleep peralysis stage?" or not even in this stage.

and something wrong with the vibration ,the vibration comes out before the sleep peralyisis stage,is it the wrong procedure?
once i focus the vibration it will come out automaticly even i open up eye.

sry for my bad english..i need some respond thx

Hello there,i started to learn obe 5days ago;i using the  Mind Awake,Body Asleep technique to achive deep relaxation,at the beggening i only can feel the sleep peralysis until yesterday finnaly i get the vibration but the vibration only happen in my spinal cord area..in this moment i know that i was close to OBE i keep on imagine my self get flow out of my body or sinking down etc etc but can't feel the saperate..i don't know what to do next.

sry for my bad english