Greetings to all
I have a few technique and non-technique questions regarding my experience below
I had an interesting experience while traveling in Mexico last year. Long story short, I just happened, out of pure coincidence, to be at Chichen Itza during the Fall Equinox. When I returned to the hotel room that night, I made a request to have an OBE while drifting to sleep. After a brief period of sleep, I entered this semi-lucid state where a group of women dressed in black surrounded me in a circle. They instructed me to just let go and "fall back" into my body.
As easily as they instructed me, I felt a part of me shrink down and literally fall into my body. I could still sense the outer shell of my physical body, but the inner body that was falling into the void of this shell was my point of awareness. I ended up in a dream where I literally saw a tear into the fabric of my current two-dimensional dream. When I stepped inside the tear, everything became unbelievably intense (three deminsional, colors beyond description, a feeling of bliss, etc...). I can only describe it as if I were existing in a living, breathing Slavador Dali painting.
I'm curious about a few different things? Has anyone tried this "falling back into your body" technique? If so, I do I work on making it occur naturally? Was the tear in my regular dream an entrance into a lucid dream (although I wasn't fully lucid), or did I experience a type of phasing? On an off note, has anyone had any experience with guides in the dream realm giving them instruction?
I haven't consciously been attempting astral projection for quite a while, but I want to get serious about it now. I'm just wondering what techniques I should focus on with the above mentioned experience in mind.
Thanks much
I have a few technique and non-technique questions regarding my experience below
I had an interesting experience while traveling in Mexico last year. Long story short, I just happened, out of pure coincidence, to be at Chichen Itza during the Fall Equinox. When I returned to the hotel room that night, I made a request to have an OBE while drifting to sleep. After a brief period of sleep, I entered this semi-lucid state where a group of women dressed in black surrounded me in a circle. They instructed me to just let go and "fall back" into my body.
As easily as they instructed me, I felt a part of me shrink down and literally fall into my body. I could still sense the outer shell of my physical body, but the inner body that was falling into the void of this shell was my point of awareness. I ended up in a dream where I literally saw a tear into the fabric of my current two-dimensional dream. When I stepped inside the tear, everything became unbelievably intense (three deminsional, colors beyond description, a feeling of bliss, etc...). I can only describe it as if I were existing in a living, breathing Slavador Dali painting.
I'm curious about a few different things? Has anyone tried this "falling back into your body" technique? If so, I do I work on making it occur naturally? Was the tear in my regular dream an entrance into a lucid dream (although I wasn't fully lucid), or did I experience a type of phasing? On an off note, has anyone had any experience with guides in the dream realm giving them instruction?
I haven't consciously been attempting astral projection for quite a while, but I want to get serious about it now. I'm just wondering what techniques I should focus on with the above mentioned experience in mind.
Thanks much