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Hello!  I have only recently discovered the correct terms for astral projecting and out of body experiences, but have been doing them on my own since I was an early teenager.  The first time I had an OOBE was when I was frozen in sleep paralysis and got so frustrated at being stuck that I just rolled out of my body LOL.  Since then I have been able to do it numerous times.  I didn't pursue it much when I was younger because I had terrifying hallucinations while in sleep paralysis, which I now know is normal.  Still, a part of me still thinks the beings were real in some way.  I'm just not scared of it anymore.  I'm learning more control in lucid dreams and OOBEs.  I am coming from another forum that I enjoyed a lot, but it isn't very active at the moment.  Hopefully I can learn a lot here!