Quote from: Danni on June 06, 2011, 16:52:40
oh, cause i tried it last night and had the vibrations and had the hair on my arms sticking up and everything even the tugging sensation of trying to get out of the body but I wasn't full adapt to it and failed several times....took me two hours just to lose consciousness afterwards anyway....its kinds hard and tiring to do tht....is projecting a matter different all together?
According to the guides here, you have to be in a state of "body asleep, mind awake". Kind of like sleep paralysis. It'll probably help if you go to sleep for a few hours, wake up, get up and do something for a few minutes to wake up a little, then lay back down.
As far as "getting out", I can't answer that one because I haven't been successful with it yet. Different techniques seem to work well for different people (phasing, rocking, the "rope" method, etc.). Different things work well for different people I guess. I'm going to try them all and see which ones work best for me.