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Messages - hannerl

#1
Can anyone out there recommend the necessary software that allows you to record, with your own voice-over, any of the BWGen Presets on a CD?

Adrian provided a script for reaching Focus 10 while listening to TMIs Wave I - Focus 10, and it would be interesting to know whether or not anyone has produced their own CD with this script.  If so, can you make it available to download?

hannerl
#2
Can anyone out there give an example of anchoring, i.e., a step-by-step narrative on how to do it?  I am looking for a procedure to follow in order to anchor, via self-hypnosis, a list of codes, each of which would trigger a specific brainwave frequency, to fulfill a particular need.  As we know, each of the Alpha,Beta,and Delta, and variations of each frequency, would be required to address different situations.  To learn these variations is, to say the least, a formidable task.  Having said that, it would appear that self-hypnosis is the way to go and to anchor these variations that could be triggered to reach the desired frequency state.  This is my target and I would appreciate all the advice I can get on how to establish some kind of matrix of codes/triggers/responses, etc.
#3
Can anyone out there provide an example of anchoring a suggestion while in a self-hypnotic state?  For example, what does one do to place oneself in the hypnotic state and second, what does one say while in this state, that triggers the suggestion that supposedly was anchored? I am looking for a step-by-step procedure.
#4
R Monroe uses his technique to get you to "remember the feeling"....(of being in a particular focus state).... Is this his method for you to anchor this focus state so that you can recall it at will without having to listen to his CDs???

My real question has to do with a procedure to anchor Focus States after having listened to his CSs and/or BWGen various frequencies respectively.

Anyone out there who has used an anchoring procedure successfully to anchor the various focus states and then be able to reproduce that focus state using the so called "Anchoring" technique?  Please provide your procedure or a recommendation on how best to develop one.



#5
When looking at BWGen Presets website, one of the columns titled Background has a list of wave file sounds. I have tried without success to highlight the address and then to right click the mouse and select "save target as" from the pull down menu. This unfortunately doesn't work(I am using IE 6.0). I have also installed BWGen 3.1.11 and have loaded many presets but many of the presets I copied from the BWGen presets web page require the backgound sounds which I am unable to get moved to the BWGen folder. Need help from you folks. Thanks for any assistance you provide. hannerl
#6
When looking at BWGen Presets website, one of the columns titled Background has a list of wave file sounds. I have tried without success to highlight the address and then to right click the mouse and select "save target as" from the pull down menu.  This unfortunately doesn't work(I am using IE 6.0).  I have also installed BWGen 3.1.11 and have loaded many presets but many of the presets I copied from the BWGen presets web page require the backgound sounds which I am unable to get moved to the BWGen folder. Need help from you folks.  Thanks for any assistance you provide.  hannerl
#7
Hello all of you out there in the Ether. I am relatively new to this environment of the Astral and have some questions. I must also say that the level of quality of postings and answers is, for the most part, great and interesting.

My questions are as follows:
1. Would it benefit me to know what the Monroe Focus States frequencies are when using the Brainwave Generator and, what are the equivalent frequencies for each of the Focus States 3 thru 27?

2. What recommendations are out there about the mix of frequencies when attempting to reach a particular Focus State?

Jack
#8
Hello all of you out there in the Ether.  I am relatively new to this environment of the Astral and have some questions. I must also say that the level of quality of postings and answers is, for the most part, great and interesting.

My questions are as follows:
1.  Would it benefit me to know what the Monroe Focus States frequencies are when using the Brainwave Generator and, what are the equivalent frequencies for each of the Focus States 3 thru 27?

2.  What opinions are out there about using these Frequencies when attempting to reach a particular Focus State?

Regards to all,    Jack

#9
If you continue to "pull your rope you will become a "rope-a-dope".  Pun intended.

quote:
Originally posted by __--nezabaleta--__

I've find that masturbation is a reliable way for to settle my physical body and have success in pulling the rope at least in hte first stages of dropping brainwaves to alpha state. I reachs, too, something like a perspective sensation (seed of "mind split effect"..?). Sensation wich I assumes as indicative of detachment but I try to ignore it, for don't to lost the thread of splitting process. Anyone have similar experiencies..?


#10
We are not designed not to know.  We are conditioned to know only what those in power want us to know.  Information is power and power with knowledge of awareness is even more powerful. Read some of Ingo Swanns essays.

[:D]
quote:
Originally posted by need

It may not seem easy to prove but the truth is every human being is proof of psychic realitites, the reason that we don't seem to know this ,is that we are designed in such a way as to not know it or suspect it much of the time.

Mind control could possibly be everywhere not just in some gov lab, who knows what the truth is. Nobody!?

Even scientists dream hopefully and how do they explain dreams, light in the darkness in the middle of the night where no light should be. Having a dream is not too far from having an obe.

How can any earthly authority restrict psychic reality, how is that possible when we all encapsulate that reality right now and always have done. Can they restrict life.

Also how would it be possible to prove obe, what would you require to do that, some machine to show what is happening, as the person goes travelling.

There's a hospital in England somewhere where they've built a double ceiling, in an operating theatre and a secret sign has been made into the bottom of the double ceiling so that if anyone has an NDE the experiment hopes to see whether anyone can see the sign and describe it or draw it accurately, thus proving that they actually might have had some kind of experience.

But isn't it more likely that if someone does have a provable experience that it would be brushed off with some complex scientific explanation which will deny the psychic side.

What kind of world is that presents the truth as untruth, and untruth as truth, a very changeable one, it changes all the time. May be we need to deny the esp side to get on physically. But certainly many scientists have themselves had bizarre experiences they cannot explain by todays scientific definition.

If scientists proved obe exists, why would we believe them, and how would it help us, or possibly harm us. Do we have to believe everything they tell us . It doesn't surprise me that reasearch is virtually nil, but guess what, we're still dreaming and having experiences.. hopefully the truth will speak for itself at some point.


#11
Before you warn us further that we should be careful about the "gov't conspiracy theory", I would expect that you do some in-depth reading on the subject to get yourself more informed[:D].
quote:
Originally posted by Kazbadan

i think we should be careful on that "gov conspiration theory", becaus emany of then are false, based on self-illusions, mis-interpretations, paranoia, etc.

F.Ex: many people talks on the "moon hoax". They say that man never entered in the moon. Everything was forged on movie studios or something. They even give proofs: Photos that are strange (shadows in wrong directions; the sshadow of one of the astronauts (Buzz? or Neil?) is much more bigger than the other one, etc).

It seems plausible.

Well, the problem is that scientists give more solid counter-proofs (at least it seems...) against the hoax theories (i haven´t read it, only looked at it). F.ex: they explain the shadow problem, arguing that something similar happens on Earth, but in the moon it is more frequent (no atmosphere), and they explain much more things.

[this could be a nice topic seperate from this one itself-very good too].

This is only to show that maybe many conspiration theories are (maybe!) fantasy. If you are an ufologist will see ufos on the first going to the moon videos. If you are a revolutionary, paranoic or something, you will think that it was an hoax; etc. Everybody has it´s self explanation!

#12
Anyone naive enough to believe that reasearch into the Paranormal, albeit, OBE, WILD, Remote Viewing, etc., is in a sorry state of affairs.  Gov't direct/indirect funding of such research has gone underground with the clear purpose of preventing public awareness of what is really happening. When you read the articles by Ingo Swann and/or Joe McMoneagle you will begin to understand the need for secrecy.
quote:
Originally posted by Sasser

I have continued my digging into the research of the paranormal and the OBE phenomenon and found the situation to be very poor. There is almost no research being done at the government universitites in the West at all! Not if you compare the research efforts with research of for example psychology.

I published an article about that:
http://www.soultravel.nu/2004/040419-no_progress/

To summarize the situation:
Quote: "That implies that the entire investment (during the last 100 years) in parapsychological research in the United States is equivalent to less than 2 months research in psychology in 1983."

There are reasons for that and those are great economic interests in certain industries such as the pharmaceutical and military industry. The governemnt universiteties are also very unlikely to support this kind of research due to their unwillingness to revise what is considered to be facts. One fact is: the human consciousness cannot exist outside the brain. If the brain is dead there cannot be a consciousness.

That is of course not true.




#13
If you have not already heard about Ingo Swann, go to Google and key in his name and you will get a plethora of articles that he has written about the conspiracy of gov't to prevent knowledge of almost anything to do with the Paranormal.  Good reading.  

quote:
Originally posted by Sasser

I have continued my digging into the research of the paranormal and the OBE phenomenon and found the situation to be very poor. There is almost no research being done at the government universitites in the West at all! Not if you compare the research efforts with research of for example psychology.

I published an article about that:
http://www.soultravel.nu/2004/040419-no_progress/

To summarize the situation:
Quote: "That implies that the entire investment (during the last 100 years) in parapsychological research in the United States is equivalent to less than 2 months research in psychology in 1983."

There are reasons for that and those are great economic interests in certain industries such as the pharmaceutical and military industry. The governemnt universiteties are also very unlikely to support this kind of research due to their unwillingness to revise what is considered to be facts. One fact is: the human consciousness cannot exist outside the brain. If the brain is dead there cannot be a consciousness.

That is of course not true.




#14
Welcome to Out of Body Experiences! / Donations
April 18, 2004, 09:58:22
Your reply is quite confusing and, therefore, has no impact.  I would appreciate that you clearly state what you mean.
hannerl
quote:
Originally posted by __--nezabaleta--__

"Hmm..!!! the mute one said"
Taking into account date of original post and succesive posts of philantropist members,

Adrian             26 January 2004
hannerl            27 January 2004
__--nezabaleta--__ 20 March 2004
cube               12 April 2004

I think Adrian's purpose doesn't more than to test our solidarity level. I must to take into account, too, the fact that I never receipt at my email adddress directives leading to make an effective donation... Same observation I must to do about the fact Adrian don't post at initial message any effective recipient data of such contributions... I think... I hope don't bother you, Adrian.
NEZabaleta


#15
Welcome to Out of Body Experiences! / Donations
April 12, 2004, 09:57:40
Adrian.  I also do not like using the internet due to spyware etc.  I would prefer to mail a check in US dollars, and made payable to the (name) you provide.

Regards,  hannerl

quote:
Originally posted by Adrian

Dear Astral Pulse Member,

Thank you very much for taking the time to read this message.

Maintaining and operating the Astral Pulse for the benefit of its members involves considerable ongoing time and resources which have always, and most willingly have been financed exclusively by the site Administrator.

Unlike most other sites, we have avoided displaying advertising on the Astral Pulse, and this is a policy that we would very much like to continue in the future.

Recently, the server suffered a major hard disk failure. Fortunately the disk sub-system functions across a number of disks, however if another disk fails the Astral Pulse will cease to be available. Although we would do everything possible to restore the Astral Pulse, it would not be certain that it would be possible to do so if the funds were not available to restore the server.

We have therefore made this page available for the purpose of accepting donations which will go towards repairing the server, and maintaining and enhancing the Astral Pulse resources in the future.

To donate by means of a credit or debit card, simply click the
link below:

http://www.astralpulse.com/donate.html

With best regards,

The Astral Pulse.


#16
Welcome to Astral Pulse Island! / Astral Locale
April 10, 2004, 13:13:13
As a relative newcomer, your idea is excellent and I would be pleased to participate but I am not quite sure how I could do so.  I have yet to have an AP but continue to Insertpractice as often as possible.  
quote:
Originally posted by Adrian

Greetings everyone,

This is a copy of a post from another topic, in which I have introduced a concept that I have been considering for quite some time. Actually it is more than a mere concept, as I am very confident that it would function as planned. It does of course require considerable planning, and hence this new topic for initial discussion purposes. Accordingly, all comments, contributions and ideas are most welcome.

Here is my original proposal:

I have been contemplating the concept of the "Astral locale" meeting place for quite some time, have researched it, and I am quite sure it could work very well indeed.

I don't want to go into too many details at this juncture, but it would work something like this.

We would find (perhaps with the help of people here) a first rate graphic artist to create an Astral locale as a detailed graphic which would be posted here in the forums under a project topic created for the purpose. We can all have a say in the construction and features. The Astral locale would anyway need to be very carefully thought out, and have a varied and interesting selection fo features such diverse features as meeting places and "doorways" to other realms, e.g. the realms of the Elements, as well as a portal for other parts of the Astral. Beyond that, we are quite literally only limited by the imagination, and the skills of the graphic artist.

The very creation of the locale itself will give it an initial Astral presence - everything created in the imagination is created in the Astral initially - but usually only transiently. The graphic would be posted here as the reference point for phasing - similar to the imagery of the Monroe tapes, except we would all us the same imagery - the Astral locale. Everyone can participate in this! Those that can phase already will be able to phase to the locale in the Astral and meet with others. Those that cannot yet phase will start with a sort of meditation, which will consist of a degree of relaxation, while keeping the image in mind while imagining travelling and being there. After mentally arriving the traveller would mentally walk around the locale, observe the features and meet and communicate with others. Soon enough, a simple mental presence will be achieved which might or might not be perceivable by the other participants. Over time however, with repeated practice, the mental presence will become stronger and stronger, and soon become a full Astral phased presence perceivable by all present at the locale at the time. As more and more people participate, the Astral locale will become more and more "solid" and permanent, and more and more energetic. This is how locales are created by the Astral residents themselves - repeated use of a created locale gives it permanency.

This will not only provide the possibility for a shared Astral experience, but at the same time provide those that cannot yet phase the focal point and motivation to succeed, and supported by everyone else. Experiences and notes can be compared here. The doorways and portals can then be used for onward exploration. I think this would provide a multitude of purposes, including but not limited to assisting people in the phasing process, providing a meeting place, and performing group activities such as retrievals and exploration. I would hope that it would be possible to attract the presence of permanent Astral residents - helpers, guides and many others. It could also be potentially used as a place for meeting deceased relatives, friends and loved ones, by incorporating the methods of Bruce Moen and his friends.  

I would be interested to get some feedback on this idea.

With best regards,

Adrian.


#17
Here is a more extensive list of astral levels that should help.   hannerl

quote:
Originally posted by anonymous57

I have heard a lot about focus levels/astral levels. The mind awake/body asleep being at level 10.
Is there anywhere that has a list of all these levels, I can remember a post having a brief list, but I can never find it in a search.




Document: Frequency Chart.doc 25344 bytes
#18
Here is some of the info I managed to locate.  Hope it helps. If you need more info will be happy to provide more of what I have.  hannerl

quote:
Originally posted by anonymous57

I have heard a lot about focus levels/astral levels. The mind awake/body asleep being at level 10.
Is there anywhere that has a list of all these levels, I can remember a post having a brief list, but I can never find it in a search.




Attachment: BW_FREQUENCIES.DOC 11008 bytes
#19
Did Mr. Atwater give you the frequencies for the different Focus States and, if yes, would you be good enough to post them?   thanks,  hannerl

quote:
Originally posted by sweet_celestial_sounds

Hey stephen. I would have replied to you the first time, but we must have posted at the same time. Thank you for sharing. [:D]

And to Noxerus. Thank you for sharing, but actually my friend Louis went to a lab, where they hooked him up. He had the mixes of frequencies like you said at first, but THE MOMENT he went OBE ALL of his brainwaves went to Delta. There was nothing else. And MR. Altwater told me the brain wave states for several different states, and all of them were mixed like you say, but for OBE he said Delta, and he didn't say anything else. And they have people hooked up all the time.

And to goingslow. Thank you again for sharing. [:D]

Take care. [:)]

#20
What were the brain wave states for the several different states that Mr. Atwater told you?   Did he tell you what brain wave frequencies related to the different Focus States, i.e., Focus 10,12,15,21, etc?

Look forward to hearing from you.  

Regards,   Hannerl

quote:
Originally posted by sweet_celestial_sounds

Hey stephen. I would have replied to you the first time, but we must have posted at the same time. Thank you for sharing. [:D]

And to Noxerus. Thank you for sharing, but actually my friend Louis went to a lab, where they hooked him up. He had the mixes of frequencies like you said at first, but THE MOMENT he went OBE ALL of his brainwaves went to Delta. There was nothing else. And MR. Altwater told me the brain wave states for several different states, and all of them were mixed like you say, but for OBE he said Delta, and he didn't say anything else. And they have people hooked up all the time.

And to goingslow. Thank you again for sharing. [:D]

Take care. [:)]

#21
Adrian.  Has anyone reported the availability of voice over pc software that would allow what is being suggested in this posting and, if so, would you be good enough to provide some direction on where to go to get this software.  I am considering the installation of a CD/DVD Burner in my PC and would like to experiment with voice over functionality with BWGen presets.    Regards,  hannerl

quote:
Originally posted by Adrian

Greetings Social!

Thanks very much indeed for the great offer!

How are you on voice overs - or anyone else local to you? We need to take the Gateway Wave 1 type theme and overlay it on a suitable BWGEN pre-set and turn it into an MP3.

I took a BWGEN pre-set and exported it to WAV, and it came to 212Mb for a 20 minute track!  I am removing WAV from the filre library because clearly it won't be practical - we need pre-sets and preferably MP3.

Thanks again.

With best regards,

Adrian.




#22
Hi Coral1.  Sorry for the delay. I will think about how you get tot he various focus levels.  As for how the focus levels relate to brainwave frequencies, my understanding would be that the Monroe CDs/Tapes give you frequencies but the feelings you get when you use them are, in fact, the connections(frequencies) to the various focus levels.  My issue issue is that there are so many variations within a frequency it is virtually impossible to decide which variation to use because the Monroe documentation is so sparse.  Thanks again for your input.  Cheers

quote:
Originally posted by coral1

Hi hannerl,

I use the numbers that correspond with the Gateway focus levels.I`ll simply repeat them in my mind until I get the desired result.However, I don`t know how the focus levels relate to brainwave frequencies.

Cheers



#23
Hey there Sophie J.  Your reply is not only timely but one of the best descriptions of anchoring that I have been able to come up with surfing the Internet.  I look forward to working with your procedure and again my thanks.   hannerl

[:D]
quote:
Originally posted by Skudgett

Anchors need to be:
timed just as the state is reaching its peak
unique and distinctive
easy to repeat exactly
linked to a state that is cleanly and completely re-experienced

Anchoring resourceful states:
1. identify the situation where you want to be more resourceful
2. identify the particular resource you want e.g. confidence
3. check the resource really is appropriate by asking, 'if i could have this resource here, would i really take it?' if yes proceed if no go back to 2.
4. find an occasion in your life when you had that resource.
5. select the anchors you are going to use in each of the 3 main representation systems; something you see, hear and feel.
6. step into another location and in your imagination put yourself fully back into the experience of that resourceful state. re-experience it again. when it has peaked, change state and step out of it.
7. re-experience your resource state and as it comes up to peak connect the 3 anchors. hold the state for as long as you want,then change state.
8. test the association by firing the anchors and confirming that you do indeed go into the state.  if you are not satisfied, repeat step 7.
9. identify the signal that lets you know you are in a problem situation where you want to use your resource. this signal will remind you to use your anchor.

Hope this helps[|)]


[:D]
#24
Hi Coral1.  Thanks for the reply. If one has been exposed only to Monroe Gateway Series, it should be apparent that the documentation that you get is not very informative and leaves me in a vacuum.  Getting to each focus level is one thing but, when one wishes to address a specific issue not mentioned in Monroe's documentation, how do you decide what focus level to go to?  The answer to this question would be interesting to read.

When you look at Brainwave Generator Software with its presets, and the presets available to download when you purchase BWG, you get an overwhelming amount of info.  I think my difficulty lies in the fact that I spent too much time looking for a way to logically link a Monroe Focus Level to an equivalent BWG available preset.  Having said that, looking at each preset and its description provides a more in depth look at what the target result of the preset is.  Trying to match these presets with a Monroe Focus Level is virtually impossible because the Monroe documentation does not provide the frequencies of their focus levels(clearly a marketing decision).  

Do you attempt Self-Hypnosis and, if so, what procedure do you use?  Also, do you get yourself into a trance and then induce self-hypnosis from the trance state? Do you know any anchoring procedures that allows you the trigger the focus level states on demand?

Look forward to hearing from you.   hannerl
quote:
Originally posted by coral1

Hi hannerl,

I use the numbers that correspond with the Gateway focus levels.I`ll simply repeat them in my mind until I get the desired result.However, I don`t know how the focus levels relate to brainwave frequencies.

Cheers



#25
My request for help should never imply I am completely without an imagination to ...."invent" my own procedure. Please do not assume that I am not pursuing my own way to reach a result that I feel comfortable with. I am working at creating a matrix of code words that triggers the feeling produced by a particular set of frequencies.  Hopefully, it meets your requirement to .....be creative.....  For your info, I do have all the Monroe Gateway Wave Series, purchased BW Gen, and downloaded abyss.zip. In any case, I will continue to move forward with my ...being creative....activities.

As for the anchoring technique, use the Google search engine and search for "free self-hypnosis articles" and variations of this search, as well as NLP (neurolinguistic programming)and voila, withing the articles you will find "anchoring".  
Thanks for your help.

quote:
Originally posted by Nagual

While you are still searching, why don't you "invent" one...?  Just try some home-made auto-suggestions like, when you get to the trance state, repeat over and over in your mind: "as soon as I say Kartofel, my brainwave will go back to this frequency."; etc...  Be creative!  [:D]

Personaly, I think that I can recall it with my body...  I don't know how to describe it but I just intend it and my body "knows" how to get back to trance.

Or maybe just order those monroe CDs: http://www.hemi-sync.com/shop/customer/home.php?cat=8
Or use this one: http://www.astralpulse.com/forums/topic.asp?TOPIC_ID=7718
Or try to make your own: http://www.bwgen.com/

Where did you hear about this anchoring technic?