Quote from: Lionheart on August 12, 2011, 00:45:50
Does it feel like your body is expanding or like you have a phantom limb? If so, you are well on your way to the Astral.
Yes it feels exactly like this. I also get this sensation during meditation. My head is usually the first to go... It happens fairly quickly but I feel unable to get the rest of my body out...
Also I wanted to ask, would you recommend that I picture a certain place I would like to project to or should I stick to picturing my bedroom? Usually I picture myself at the door and opening it but a few occasions I pictured myself being somewhere very beautiful and scenic and even at my mothers home in England.