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Thanks NoY. Grey, I'll keep an eye out for your posts. Thanks for the info/instructions.

Blis - When I first wrote it, it was along the lines of go-clo-ap, but has become go-clope over the last several hours in my mind. 

huh. sounds like one to me, based on my readings on the subject. congrats! keep practicing.

Hi there. Me: I've always been interested in Spiritual "things", but lately Astral Projection has been my main interest. I had an experience a couple years ago where I work up in the middle of the night, and I couldn't breath. It sounded like a siren was going off in my head, and I also couldn't move. It was like sleep paralysis, but I think I was probably Astral Projecting in my sleep and then trying to get back into my body too quickly. So this has interested me ever since.

I was drawn to purchase a book on AP a couple months ago, and have been pretty excited to try and do it while awake. Based on the experiences and feelings associated with AP in the book, I've actually had some of them while meditating, but have never actually achieved it yet.

I hope to read about other people's experiences here, and explore the other forums as well.

My interest in things comes and goes too, but I was drawn to a book (Astral Travel for Beginners by Richard Webster) based on an experience I had in my sleep a couple years ago. I hope your interest holds this time.  Being on the forums with other people will probably keep you motivated. Good luck!

Actually, Now I remember starting to scream only no sound came out and after that I was to scared to move.

Oh yeah! I recall that happening to me the first time I woke up from an AP while I was sleeping! It's really scary, but after a few seconds, you are able to move (and scream  ) again and everything is all right. I think it's from trying to enter your body again too quickly. I wish I had advice on how to avoid this. I'm sure the transition will become more smooth over time. Gook luck.