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Thanks people, that makes sense. I have tried so long to fight this but my body is just so eager to leave and travel. When I do allow myself to go the only thoughts I have are 'where am i going to go now'  and then  I quickly think of a destination but I never visualise it... never thought to do it.
I recently had a very scary experience in my bedroom as i was starting to 'leave' and now when I do float up and away..all I can think about is this dark creature I saw (it was like a big black butterfly or moth that was flapping its wings above me... it then flew down onto my face and I felt extreme pressure on my forehead, it then tried to suck air out of my mouth)  I screamed for real and woke my husband up... and so I mentally machine gun everything in my path.. just incase it is lurking again.
Someone said it was a physic parasite... and it was feeding on my fear.. but it is hard to not feel fear now when I come out.  Other than that, all my travels have been wonderful. 
Thanks for reading.   

I have been actively and consciously astro projecting and travelling for over a year now...  I have been resisting for so  long as it usually starts with sleep parallyis which I do not like.  There are two ways I come out.. very fast which i dont like and try to resist (sometimes I win, others times I lose) or slowly and this is the method i prefer as it gives me a chance to come to terms with the fact I am leaving my body and going to travel.
My journeys are always quick... and I am flying high over places.. the ocean, roof tops, sometimes i sweep down low on the rooftops and other times i command to go faster.
I go to places I have never been before... and  I meet people I have never met before.. we have conversations and I have started asking them where I am.. and the most amazing thing is when they tell me, I remember in my waking hour and look it up on the internet and the place exists in our world even though I have never heard of it before. 
I have come to the conclusion that when i dont fly over cities or seas and just come out through the wall of my house or roof and am at my destination imediately like stepping into another room, then I have gone to a parallel universe as although I seem to be in a world very much like ours, the places I am told I am at do not exist when i check them later.. and also one time I was flying around a school gym and going through people who could not see me.
The question I have is... on literature I have read on the subject by experts.... they all say we can command where to go.... but it does not happen to me. I come out and say i want to go back to my hometown or some place else to visit a friend the other side of the world and I never ever go.. even if am very specific.  My body has a will of its own and I go to all places.. including outer space and once under the ocean... I was swimming with fish and could breath under water.. and there was this big white thing over me that went on for along time... I decided it was an iceberg but when i soared up into the sky and flew away.. I looked back and saw it was a huge ocean liner and not an iceberg.
Gosh I could go on forever as i have had lots of experiences, (one terrifying) but most beautiful and very exhilarating and I have so many questions on this subject and no one to ask.
No one I know does this.. and when i have tentatively brought up the subject to friends .. they look at me if I am mad, on drugs or a liar!! 
So is there anyone out there who could please help me with my question.  I also have others but will leave that for another time.
Thanks