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Thanks guys for the replies.

Just had my first Astral Projection last night, scared the hell out of me. I wasn't scared from the sensation like me fading from my body and feeling tingly all over but I remembered about that movie Insidious so I immediately forced myself to return to my body. Before I did that I do remember I was having a dream, I was toward the "end" of the dream when I realized it was a dream so I became lucid(wasn't my first time becoming lucid). I remember feeling an intense sensation in my chest way more intense than any lucid dream sensation then immediately shooting upward then seeing myself fly through space(I could see stars in the distance). It was like I was video recording myself from a bit of distance behind(like 40 feet) flying straight. Any ideas on where I was? I could also control my my body that flying ahead of me. And, do I have any reason to be afraid of this? I also read a little on astral projection but not much, and me being launched into Astral Projection came from some kind of force from my chest.