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Is there any reason why an OBE should be more feared in the dark than in the light.  Like maybe more negs or anything?

Which astral projection method have you had the most sucess with?  I am looking for a good method.

I just wanted to ask when the best time to try and AP is?  I mean, I heard that morning is the best time, but school kind of prohibits that.  Is it good to try at night when you are actually ready to go to sleep?

When I try to project my heart beats really fast, I know I heard it was your heart chakra, but I place my hand there and I can feel it pounding. Is this safe?

I know this may seem kind of dumb, but what is there for me to look forward to when I finally do Astral Project, I mean, I am trying as hard as I can to get there, but in all reality, is it really worth it. Tell me, please, what can I look forward to?

Thanks.

Can you be a bit more clear on that?

The same thing happens to me every so often, even though I am use to it, it still scares me, I have yet to be hurt, but whatever they are, they tend to make some interesting noises.

Usually I try wiggling my toes when this happens, that will wake my body up and the whole thing will be over, if any body has any suggestions to help make this stop please tell.

I just found it very strange, because I could actally place my hand on my chest and feel it pulsating, that was why I was sure it my heart.