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Hi,

I have attempted to astrally project for a short time, but I found a technique (which i just "did") which makes me feel the vibrations... but i am not sure whether my eyes are involved as sometimes my eyes ache. Basically when i am calm i will just "chill" till i see greeny colours. After that I focus on the "black."

This is hard to explain but you see black and behind you nothing - i focus through my 3rd eye (obviously looking up with my eyes, but either way I trick myself, with eyes closed) so it feels asif im looking out my forhead, once I've done that I focus into the "black"

When I do this eventually I will suddenly feel like the darkness is getting smaller (and im getting bigger) or vice versa... then i feel "vibrating" in the back of my thighs and a shakey dizziness in the "black" and my head. Does that describe the vibrations well?

After i stop feeling "vibraty" usually my heart beats heavely and but not fast, making me feel quite weak with the pumps, usally I cant get further than that...

Any tips on how I can get passed that or whether they are just my eyes f*ckn up.

I have no heart problems...

Thanks alot
webdudiouk@orange.net

Yo, this is just a short message.

I have been trying to project for ages, but a few weeks ago i hardly did anything and errr...i found myself seeing my room through closed eyes. I think my problem is trying to hard, I have not been able to get into that state again but i dont even remember doing rope, only energy work?

Acvtually i focused on my brow, and suddenly i felt like the "black" got bigger and I got smaller, but it has happened to me many times whilst trying, also it was about 4am!

Anyway hope it gives some guidence,