Hey guys,
I think there is another good way of approaching LD-ing. I have had the most success from learning to train the subconscious mind to alert the conscious mind when you are dreaming.
By doing this, your conscious mind wakes up during the dream. Because the body is still asleep, this puts you in the perfect state for LD.
Robert Bruce gives a number of methods for how to achieve this. The one that works best for me is using reality checks during the day when you are awake. Train yourself to regularly check your surroundings. Ask yourself such questions as:
Am I awake?
Am I dreaming?
Do my surroundings seem real?
Are they the same as I am used to?
etc.....
When this becomes a normal part of your day, you will find that it happens in your dreams as well, allowing you to ID when you are dreaming!
Give it a shot, hope it works for you.
Mike.
I think there is another good way of approaching LD-ing. I have had the most success from learning to train the subconscious mind to alert the conscious mind when you are dreaming.
By doing this, your conscious mind wakes up during the dream. Because the body is still asleep, this puts you in the perfect state for LD.
Robert Bruce gives a number of methods for how to achieve this. The one that works best for me is using reality checks during the day when you are awake. Train yourself to regularly check your surroundings. Ask yourself such questions as:
Am I awake?
Am I dreaming?
Do my surroundings seem real?
Are they the same as I am used to?
etc.....
When this becomes a normal part of your day, you will find that it happens in your dreams as well, allowing you to ID when you are dreaming!
Give it a shot, hope it works for you.
Mike.