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Messages - utopia

#1
I have been plagued many years now by 'voices', ideas and suggestions often negative, appearing out of nowhere and then planting themselves firmly in my mind. Often i have the feeling that my personality is taken over by something or someone who then puts these thoughts in my mind that i have tried very hard to ignore or shake off without much success. I qualify myself as being a normal individual leading a normal life, but this is indeed very distressing to me as often these alien thoughts clash with my own thought patterns and behaviour. It is often as if i am 'forced' to think or act in a particular way. This results in a fierce battle within myself where i will try to forcefully push these negative thoughts out of my mind in trying to regain my own 'self'.

I have read of split personalities, OCD, possession, schizophrenia and i believe i do not suffer from any of those. Has anyone else also had similar experiences? Pls respond with your ideas, suggestions re this.

Utopia

#2
Sorry for the long post, but i felt i absolutely had to share this with you all and in doing so want to ask your help with whatever i'm dealing with.

It comforts me a bit to know that i am not going nuts, that instead it might be a 'neg problem' after all. What i didn't mention in my earlier post is that i suffer frequently from nightmares where i find myself on the run trying to escape some faceless powerful entity. Often this evil Being will fly after and catch hold of me, and me being so scared and thinking it is for real will then wake up in terror. I have had trouble sleeping peacefully for as long as i can remember now, and rarely passes a night in which i am not woken atleast 3-4 times, often without any good reason to it. Sound sleep comes to me only in the morning usually after day break.

Now i  begin to wonder if i am under a severe psychic attack that i am unaware of???? Robert has mentioned proceedures following which one can lessen the impact of a direct psychic attack. But how does one get rid of, reduce, eliminate alien thought pattens being forced in your mind by negs. Would this also be called a form of psychic attack???

My problem is that most of these are directed against myself, almost as if it were i wishing bad things to happen to me!!! Believe me this scares the hell out of me, bec why would i WANT problems and troubles to follow me! At times when it is others i think?? negative about, i end up having to experience the situation myself, another reason why these 'thoughts' terrify me.

If indeed , my troubles are caused by negs, i am begining to feel a rightful anger against these creatures and wish to fight back. Indeed i feel its payback time #$%@! In this i ask all of your help. Pls share your experiences about this, if any. What might be the most effective way to guard oneself against strong, negative, often scary and obsessive thoughts.
ROBERT BRUCE?????? ANYONE!!!!???????