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Awesome! That helps a lot thanks guys! Appreciate the talk!

There has been a lot of work done on this topic. Astral Planes and OBE-like planes (earth in thsis case), exist at higher frequencies than normal physical beta states. They say that it follows that when you listen to say classical music for example, you'll feel better because you are bringing into your being the higher (or as high as the music can get you) frequencies. People are like tuning forks. Did you ever wonder why shamans have been heard to enter a trance state while chanting and having other people chant around them? That was no mistake, nor just for fun So I'm not too sure about low frequency music, but higher ones should have no problem helping you! I meditate a lot, usually with tuning forks of 432Hz because the theory is that it is the nature vibration of nature, and it helps tremendously. Music also carries vibration...so yea...some facts here to validate that music = good for you when trying to project..or anything similar to that (meditation, etc..) cheers!
Mark.

Oh I see I see...alright then thanks for the help guys that does help a bit:) I enjoy your humor as well . I have heard of a few accounts where people did not come back after meditating for a long time. I think that might have to do with their willpower and finding it too much fun to come back? I'm not sure but I was always wondering how...but if the magnetic physical body's pull is what pulls the consciousness back, then I guess I just have to try it out! Cheers!!

Hey I was wondering if anyone could help me with this. I meditate a lot so it is easy for me to feel the vibrations right before an OBE experience. I purposely don't have an OBE experience because I was unsure how to get back. I read a newsletter from Adrian that we exist everywhere and so it is actually impossible to "project" anywhere - its really our consciousness that is projecting.
Is it true that you just have to 'want' to get back into your body and you will? I have a hard time picturing myself wanting to get back into my body other than me simply being 'scared' back into my body. If I peacefully wish myself back into my body, will I go to it? Pleas share your experience/knowledge so I can visualize this better!:) Thanks guys.
Mark.