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Hello everyone.
I wonder is it really required to enter trance state to AP? I've been trying to
project for 2 months now and I believe I've been quite sucessful. However, I think I have never reached trance state. I have never actually projected but I usually feel strong vibrations and my heart chakra while trying the rope technique. I also get the floating feeling and finaly I see a bright light. I feel like I'm almost out, but I guess I need to practice on my concentration skills.

I dont actually know if I've reached trance state. I can move my body normally and dont feel so heavy but I do feel floating sensation.
I also have unplesant vibrations whole night if I try to project before sleep.

Does it make any sense?                                    --- Thanks ---

Hello again guys. I found out I have yet another problem.
I usually sit comfortably or lie down on my back when I try to project / meditate. The broblem is that I tend to lose consciusnes very fast and fall "asleep". Actually not really asleep because I dont think I can fall asleep so quickly while lying on my back or sitting. Anyway, I just lose consciusness and kinda forget everything... where I am, who I am. If I listen to music it seems very slooow. Then surface thoughts start hitting me. I am in that state for few seconds and then i realize I fell "asleep" and try to concentrate again but I lose it.
1. Is there any connection between this and trance state?
2. Is there any way I can overrun this problem?
                                                                                 Thanks ---

Tisha, you described me quite well... but yesterday I got to vibrations point
with my eyes open in a dark. Vibrations themselves weren't so strong but
I could see like strange colors mixing before my eyes. I'm still not sure if I can
reach trance for I usually tense up when vibrations start. Thanks anyway ---