I'm not sure what happened today. I tried to lay down to take a nap and I thought to myself. Why not try to project. So I just lay their telling myself over and over again keep your mind awake. Sure enough I got to a point where I opened my eyes and I was in my room now it was sunny out and sunny in this projection but things were a little more yellow'ish and orangeish but only in rays of the sun. There I was laying on my couch. It was very difficult to move. I kept thinking to myself if you can only get up you'll be able to walk around. So I tried to stand up naturally I failed. Then I started trying to remember the things I've read about astral projection. There was a rope climbing technique I tried it but found it very hard to move my arms. My legs didn't seem so hard to move so I decided to try technique I heard about about a man who would take his legs and throw them over the back of his head. I tried that but couldn't everything would move from that point on but my head. It was like it was a magnet to the back of the couch. I even tried imagining gravity was pushing me down but either I could not imagine it well enough or I closed my eyes in my projection to imagine difficult to explain the one I tried that things got dark so I stopped trying I could see again. I started a panic thinking oh my God I need to wake up but I couldn't. Now being a Christian (yea im not a normal Christian guys don't judge me on what the other guys do.
) I kept thinking oh my God I trapped my soul in another realm. Then I remembered a lot that I have read on how people get scared their first time. So I calmed myself and remembered times of waking up in sleep paralysis
Or the Ethric realm If you will. I remembered how I used to get out of that state I would envision a read stop sign. Alas this did not work either. At this point still trying to move and look at my body getting glimpses of my face and neck and a little bit of my shoulders. I still could not pull my head up out of the side of that damn couch. So I thought to myself still a little bit panicky you not wanting to wake up bad enough.
so I said almost like a drill sergeant get up now and used all my strength to jolt my body as hard as I could and sure enough I woke up and here I am writing this. Thing I'd like to know is how the hell do I move my head and get up? It was almost impossible like there was some force holding my head down there.
~zero.
Thanks all

Or the Ethric realm If you will. I remembered how I used to get out of that state I would envision a read stop sign. Alas this did not work either. At this point still trying to move and look at my body getting glimpses of my face and neck and a little bit of my shoulders. I still could not pull my head up out of the side of that damn couch. So I thought to myself still a little bit panicky you not wanting to wake up bad enough.
so I said almost like a drill sergeant get up now and used all my strength to jolt my body as hard as I could and sure enough I woke up and here I am writing this. Thing I'd like to know is how the hell do I move my head and get up? It was almost impossible like there was some force holding my head down there.
~zero.
Thanks all