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Thats cool, though i dont really know whether i want to become a healer.

Use those blind folds with padding. If you let go of all the tension of your eyelids its automatically opens so i use blind folds to shut them will keeping comfortable.

Projection from WILD!!

Ok, so after trying all those techniques you guessed it im back with my old techniqiue.

I woke up 5 am trying heaps of stuff nothing worked until 10 minutes ago. I got the modulating sound again, then im entering dreams.. then pulling out of them and i know im dreaming.

So im riding a bike at school, i can feel the air and everything. I pass by the girls area to get to where my 2 friends are. Im telling my friends that they are dream characters and they are telling me to shutup.

Ok, so i look through this building and see this teacher through the window, then i get this idea to project my consciousness into the window. So i do so, then in real life...:

I get these VERY strong vibes, and something is hitting my head like no tomorrow.
Each hit into my head:
1. Got harder.
2. Modulated the sound.
3. Im guessing it loosened my astral body.

Then suddenly, my body shifts into the astral body i know this because:
i feel my body loosening up but it doesn't happen physically, its hard to say ... but this is the second time it happened.

So, now i feel something like a rope is sucking my astral out of my body, but its half way out of my body and im trying to get it out, but its not moving.  I think, getting lighter getting lighter floating. But im too tensed up and everything with whats happening then after a while of trying i dont fully leave and i return to my body.

Ok, any help of how i could leave fully without getting stuck?

Ok, so i wake up early to do WBTB for a hopeful AP and if that fails then a WILD.

During the day if i lay on my bed after doing progressive relaxation, breathe awareness, chakra meditation. Nothing much happens.

Ive woken up for 2 days now and when i lay there fore 10 minutes my heart chakra starts pumping really fast and hard, this stays for about 5 - 10 minutes then goes aware.

Question: How far am i from SP? Am i doing something wrong to get the heart chakra racing? What can i do?

I know its possible to use the high pitch buzzing/whining to separate from your body by increasing the volume of it until you feel like separating.

Anyway i noticed that its hard to increase the volume unless your very relaxed. Anyway when i listen to it or "BUILTIN: The Awakened Mind" from BrainWave Generator that i start to sway back and forth about 1-3mm, and i can't stop that from happening.

Question: Has anyone here used the high pitch sound to "pop out"?

Question: Why is it that im swaying?

hmm, i knew it was the inner sound from nada yoga (sound yoga). That was very informative and appreciated and i will check out your signature.

yeh it gets slightly louder if you put your hand on your ear. But it won't get loud enough by just this, you have to imagine it going louder and be in a relaxed state. Then if you concentrate on it for 5 seconds it will get very loud.

I didn't get the sounds much until i started listening out for it. Now even if theres a song on if i concentrate i can still hear it.

yeh its pretty hard for me to get into focus10 even if i lay there for 40 minutes i don't get the vibes. I'm going to try what you said while trying to get to focus10 and i'll also use the inner sound to concentrate on.

- I wanted to copy his method because i have come to the stage where its very loud and you just have to keep concentrating on it for a couple of minutes. But i could not do this as it was too loud and i felt like backing off.

Well theres this german scientist and he said he could keep conscious throughout his sleep and one day he died.

I think if its a true OBE its possible to die.

My astral body moving cool. How would i increase the swaying?

I was previously talking to someone who uses the sound to leave. He says it gets so loud he feels his ears are going to explode (same feeling i get) then he suddenly pops and he is out.. projecting.

You probably haven't heard of it but its called "Astral Voyages" by Dr. Bruce Goldberg. It's not the best of books but it was available at my local library.

yeh, when i have nightmares sometimes i'm screaming and the scream becomes like this and its extremely loud, like the loudest thing you'll ever hear. About 2 weeks ago before i knew about astral projection it was night and this happened to me again. Then i figured i could control it to go louder. I heard if you concentrate on this and make it extremely loud that it could vibrate your energy body and in 3minutes you get the vibrations and you can project.

Do you guys know any techniques using this sound because if i concentrate even if the radios on i can still manage to hear it.

Is it possible to AP/OBE without going into SP/Trance/Focus10?, because in this book i'm reading they say you can without SP.

hehe, that was my problem in the beginning.. until i found out i had allergy and rashes because i had extreme itching. No mosquito bites or anything but i'd be itching whether its at school, during a test etc. Now the allergies gone [] and i learnt to fight the itching which is very mild atm.

I guess when i had extreme itch it taught me not to scratch. I was just trying to induce SP and some saliva when into my throat and it made it hard for me to breathe out.

I don't think i can actually sleep when im on my back, its to uncomfortable. So maybe i could let my mind drift as much as i want until the vibes kick in. I'll post my findings if anything happens [|)]

Nice technique Cube.

Anyway, do you have to lay on your back to do this? will laying on your back help?

Also how can we keep a "silent mind"? Does that mean we have to try not to sleep, does it mean we dont' let our mind drift etc..

When i lay down especially on my back my eyelids automatically vibrate sometimes and my eyes move around i try not to allow them to but it still happens. Will this pull me out of trance?