when i attempt astral projection i go through the following stages-
1. I become relaxed and hear a hissing noise which i try to concentrate on.
2. My limbs become numb and i concentrate on my right arm which slowly lifts.... i can feel it rising but there is no strain on it which is wierd.
3. my heart rate becomes very noticable and increases slighty
at stage number 3 i feel a wierd sensation like im extremely light and this makes me become very aware and the excitement and oddness of this feeling snaps me right out of it.
does anyone have a method of controlling there feelings at this point?
also i tryed the same method in the morning once and felt like i was moving round my room BUT!! my body felt like it was contorting round the place like an elastic band and it was quite unpleasent and made me snap out of it
Please enlighten me with your wisdom experienced OBE'ers
1. I become relaxed and hear a hissing noise which i try to concentrate on.
2. My limbs become numb and i concentrate on my right arm which slowly lifts.... i can feel it rising but there is no strain on it which is wierd.
3. my heart rate becomes very noticable and increases slighty
at stage number 3 i feel a wierd sensation like im extremely light and this makes me become very aware and the excitement and oddness of this feeling snaps me right out of it.
does anyone have a method of controlling there feelings at this point?
also i tryed the same method in the morning once and felt like i was moving round my room BUT!! my body felt like it was contorting round the place like an elastic band and it was quite unpleasent and made me snap out of it
Please enlighten me with your wisdom experienced OBE'ers