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i agree with spectral dragon that possession occurs on the mental plane which i percieve as "above" the astral..the mental body is related to the will and the nervous system. from here the subconscious can be accessed:memories can be manipulated in order to create emotional responses and also fears can be stimulated. the nervous system can be infiltrated to control the physical body.
      maybe it does just come down to will verses will.cravings give power to a foreign will if you indulge them.in this way i think it is just a constant fight to try and figure how to express yourself and not somebody elses.it can be complicated by long term subconscious influences-what is your will, what is theirs?
       also there is a basic problem in any psychic invasion dynamic; resistance is food for aggressors.self love or any "psositivity" is empowering for any "evil" force."lifeforce" in resistance, healing or love can be yummy food AND so can terror and guilt. so although defending yourself is a good job in the sense that the universe always seems to pay another self defense check, it can also be eaten up instantly.this can fuel a long term codependency between host and leech.
       a smart "neg' has chosen to disconnect from their own lifeforce, anyone can reconnect if they want.but in a world so intensely psychicly violent, it seems scary to be connected to that lifeforce-youre just prey.
        i want to be connected to my "lifeforce'and to own my will.so far it is a daily struggle,

i have been dealing with this exact same thing for over a year now. i have heard others talk about this also.with me it is people from here doing it.they can suit me in a full body suit, and download all of my usual "files" onto the suit, so that if i take the suit off (using tactile techniques from the new system), my own body feels empty and drained.the newer body is like drugs, because it is less sensitive, like a barrier to outside world, but spirirtually very draining and damaging.
     one person can make many of these suits for others and it is like a trade,the wearer gets the false confidence of the barrier and the charisma of the person who makes the energy clothing,and the maker of the "clothing" has easy access to your thoughts and perceptions.the maker of the energy "clothes" can just sit as the money rolls in because your defenses are down  and they can just suck your life force. these people are not only very determined, but also very addicted energy vampires and if you take the suit or mask off, they will immediately feel the loss of their "medication"
     i have had limited success in gaining control of my energy. a lot does happen when i am sleeping and cant yet protect myself. i have found that all psychic control requires constant reaffirmation. controlling your spirit does not work on inertia.and psychic control comes down mainly to two basic factors:mental intimidation and guilt scenarios and triggers (often implanted in dreams) and impulse manipulations. self control and discipline is one of the best tools to avoid someones psychic aggression.another tool is self knowledge-KNOW YOUR OWN SOUND. i constantly check my own voice to make sure it is my sound.i have found that if i am in doubt, it is an energy to dispose of.but owning my space is a moment to moment battle and very stressfull.

what exactly is the difference between the internet and the astral?

these people have been living off of me for a long time.they just constantly try to influence my impulses,basicly making my life hell and getting in my thoughts thru intimidation.it is a daily struggle to assert my sovereignity.since they are in past my defenses,it is very difficult to develope boundaries.
      they inhabit me in realtime when i'm hanging out, and mostly feed off of my spine when i am deep asleep. i think it is a combination of earth people and people from other places.the are very on top of me and consistantly sabotoge my efforts to gain strength in my life.
      they have created so many problems for me it is hard to know where to start in getting rid of them.but i am learning tricks to sabotoge their efforts.it is very obvious that a spirit incarnated into a particular body has way advantage when it comes to psychic ownership over the space that body inhabits, else i'd be dead by now.
      ive noticed that any form of self indulgence does create a psychic window for someone else to gain some influence over me.the two main ways that a person can be psychicly influenced is impulse manipulation and mental intimidation.so i'll try to develope more and more discipline.
it is giving me a chance to learn who i am because they try to mimic my sound, so i'll have to really know my own sound, so i can hold on to it.there are sounds every individual has that cant be imitated even if all your stuff gets borrowed.
     i Hate  psychic warfare Hate it. but in the meantime people being inside my space is no peace so i must destroy them because to inhabit someones space is an extreme act of violence that can lead to permanent damage. it seems like, especially in the modern world, that spiritual sovereignity is a complex discipline that must be fought for daily

does anyone know how do i get the files of old forums?

I am being stalked astrally for a year now.being drained in my sleep and awake.more than one stalker.does anyone have a suggestion about self defense? i am constantly repairing my energy body and trying to hear my own voice,but they are riding me without a break, so it difficult to do anything and tiring to constantly be in defensive battle.