Well, I just wanted to see if anyone had any other information, seems they have a lot of different "tools" which I do not need. ANd yes I can find this information on the net. Once I jumped on Tom Campbells MBT I look at a lot of things differently. And yes other than cheating with Hemi-Sync I have yet to get out there, so I am learning to meditate. Try to focus my attention on point consciousness with out any thought. Findign it touch as I click out a lot.