Hello!
I'm trying my verry best to get some good meditation advice,I come to the point of almost acheiving(mind awake-body asleep state)but I'm just not going far enough and need help with it...I get up countless times during what seems to be hours of meditation towards the astral in a cold sweat thinking to myself what am I doing wrong and I just can't see the solution....please help
Mike from zambia
I'm trying my verry best to get some good meditation advice,I come to the point of almost acheiving(mind awake-body asleep state)but I'm just not going far enough and need help with it...I get up countless times during what seems to be hours of meditation towards the astral in a cold sweat thinking to myself what am I doing wrong and I just can't see the solution....please help
Mike from zambia