On topic:
The concept of (mental) 'energy' was invented so that you could work easily within your mental realm. Its more of a technical term than a thing, just like a 'thought', its not a thing but a process in your mind, but is very 'real' in a sense. You can study the energy and you will come to a conclusion that its perception can be very real once you develop sensitivity towards it.
Unfortunately, the word energy clashes directly with the physical energy (=that which does physical work), and causes a conflict of beliefs. In physics also it is a concept. A very useful and convenient one. To avoid the conflict I generally use the term Prana. Again some people might think that its old-fashioned or new-agey thing. Its the only option available.
It's not useful to ask whether its real or not (you will run into a debate at most instead of truth), more useful question is - how can I benefit from it ?
Well, I don't guarantee that you will. But like many other things in the world of psyche, you must try it to know it. Experience is everything here. No amount of book reading will make you wise. So go ahead and act on his suggestion (IAC fellow) and see what happens.
Don't forget to update us all. All the best
The concept of (mental) 'energy' was invented so that you could work easily within your mental realm. Its more of a technical term than a thing, just like a 'thought', its not a thing but a process in your mind, but is very 'real' in a sense. You can study the energy and you will come to a conclusion that its perception can be very real once you develop sensitivity towards it.
Unfortunately, the word energy clashes directly with the physical energy (=that which does physical work), and causes a conflict of beliefs. In physics also it is a concept. A very useful and convenient one. To avoid the conflict I generally use the term Prana. Again some people might think that its old-fashioned or new-agey thing. Its the only option available.
It's not useful to ask whether its real or not (you will run into a debate at most instead of truth), more useful question is - how can I benefit from it ?
Well, I don't guarantee that you will. But like many other things in the world of psyche, you must try it to know it. Experience is everything here. No amount of book reading will make you wise. So go ahead and act on his suggestion (IAC fellow) and see what happens.
Don't forget to update us all. All the best