Messages

Sarah,
I have had a few experiences, exactly as you describe (without the waving arms!) it is usually between 2 and 4 am when i have got back into bed.  I kinda have this feeling that I am not going to go back to sleep and have a mild expectation of something.  I used to be frustrated about not being able to sleep, but now if I feel like that realise there is another option.  So being relaxed helps. I usually do go back to sleep, if I need to, but if not then stay focused and breath deeply and the very first thing I feel is a vibration like you described.  At first it comes in waves from my head to toe, then is just there.  I too once noticed I can be too much of an observer so do not progress further, but If I stay "in it" I can feel a separation starting to occur.  I will then get out completely of  or have this balloon on string feeling.  Separate, but still attached by a thread.  This has happened 3-4 times in the last year and only twice did I separate completely.  I can get the vibrations quite easily.
So the vibrations do seem to be the start of it.
Ian

Hi all.  I just registered yesterday and have spent quite a while going over the forums and visiting recommended links.  Some great stuff here, thanks to the creators and members for making it a place to revisit.

I have been interested in these topics since i was a young boy of about 13-15,  I went through a stage then of reading all sorts of books that i did not really understand , but reference to these i have seen over the last year or so on many web sites.  I cannot remember what made me read these then.  I do remember when i was even younger, leaving my body and floating around our house when we lived in the UK.  I forgot almost all of this for the next 20 odd years but am now wanting to know more.

I have had a few experiences with sleeplessness in the middle of the night in the last 6 months, some of these accompanied by an awake state, but very relaxed.  I have quite often felt a wave or sensation of a prickly feeling wash over me, much like the feeling you get sometimes for emotional reasons.  But this feeling stays with me for several minutes and is very pleasant.  Once when I did this I did leave my body and was aware of this after i had left, i was able to reach to the ceiling and "touch " the light above our bed. I then moved around the room and managed to look down at my partner and I in exactly the position I was in when I returned.  The feeling I had as a young boy returned.  This was 2-3 months ago and since then I have several "buzzy/ wavy" sensations again but nothing more.

I am drawn to Pyramids, stone structures, particularly Stone henge has always interested me.

I am hoping to find some material which will guide me further.

See you in the forums maybe.