hi im new here my name i TIB. ive been trying to astral project for 2 years with full effort now
the first things i tried was doing it with wbtb and waking up at night disrupting my rem cycle
ive been doing my practice with meditation for the last 8 months because i have severe chronic pain so i have to meditate to keep the pain under control a bit so i was like why not try to astral project while meditating
and now im at the point that i always get to the point im in 3d blackness but i cant seem to exit
so if anyone has some tips or anyting i can try reply to my message
the first things i tried was doing it with wbtb and waking up at night disrupting my rem cycle
ive been doing my practice with meditation for the last 8 months because i have severe chronic pain so i have to meditate to keep the pain under control a bit so i was like why not try to astral project while meditating
and now im at the point that i always get to the point im in 3d blackness but i cant seem to exit
so if anyone has some tips or anyting i can try reply to my message