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That has happened to me ever since I can remember. I have 5 or 6 frequent places that I dream of. Most times it's not just a house but also an entire city or outdoors place. Sometimes I find out where these places are. For example, I have found that this city I was travelling to in duzens of dreams was in Italy and I have never been there before so I couldn't have know how it looked like. I believe I have lived there in a past life and that I go back in a dream sometimes because I loved the place so much.

Hi everyone! I've been practicing entering a trance deep enough to oobe and I seem to be heading the right way however I do have a problem.
I find it considerably easy to induce a trance state below the neck but I can't seem to extend it to my head!
It comes to a point where I am paralysed and feel myself floating, except in my head...
At this point, I had to focus my falling techniques solely on my head for it to start working a little bit. I even imagined putting all of my body weight over my head and pushing it down into the deep darkness. Doing that has some effect but I still feel a lot of resistance and after 1 hour trying, I still can't get my head deep enough into trance. 

Has anyone dealt with this before? Any solutions?

Thanks in advance

It has happened to me frequently that during sleep I will suddenly have these strong feelings coming over my body, very much like the vibrational stage of AP, and I feel it pulling me out. These sensations are so intense that they pull me out of the dream state into consciousness. I want to relax and go with it but everytime it happens I get too scared and I force myself of it and wake up.
How do I get myself rid of this fear? I want to see where it takes me.

Also, is it possible that this happens spontaneously because someone is pulling me out? I have been asking my guides for help.
Has this ever happened to anyone?

Hi everyone! First time here
I've been practicing AP for the last couple of days. Today I got the closest so far.
I usually start by doing some energy work, raising energy and stimulating the chakras. After a few minutes my physical body gets numb and I feel my energy body instead - like a tingling sensation. It always starts in the lower limbs, then moves to the torso and upper limbs. The head is a hard one.
Next, I try to visualize and feel myself falling and after a while I feel my energy body loosening and I feel as if I'm twice the size.
Then, I visualize and feel myself floating in the air, 2 meters above my physical body, facing down and looking down at myself. This helps the double loosen up more and I feel the vibrations getting over me. My heart starts racing like crazy and I could feel my body starting to separate and elevate except my neck and my head! That part of the body always keeps me stuck.
I have a hard time focusing on being already out long enough for the exit to actually happen. It takes a strong concentration to do that. I know how it feels when my head starts to detach because the images behind my closed lids start to change and the ringing noise in my head gets higher and louder. Today it happened just for a few seconds and then went back to the start. I figured I wasn't concentrationg hard or long enough. I keep losing focus and going back to the physical when trying to send myself to the roof of the bedroom.
So, why is the head so hard to project? What can be done to help?
I have this painful muscular tension in the back of my neck and head. I think it keeps me focusing on the physical there because I get unconfortable and need to adjust the position of the head. But I've had this issue with the head before, so it might also be something else.
I appreciate any input. Thanks