I think you don't need to stay out for days (in physic world)
With the right training you can stay out a lot, because the physic time and the astral time not the same.
Nowdays I try to stay away myself from getting exicted when I am outhere
When I m exicted, I will be again at the ""start point" but I don't wake up myself so I can go again immediately:)
The hard part is still reaching the right state for oobe, but I keep practicing

With the right training you can stay out a lot, because the physic time and the astral time not the same.
Nowdays I try to stay away myself from getting exicted when I am outhere

The hard part is still reaching the right state for oobe, but I keep practicing
