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will OK i will try.

i got an AP audiotape, and it seems to be working, but my problem is that i don't know if it is fake (IE. in my mind) or real, so i decided to ask what it "felt" like when you were exiting, like do you actually move your astral body like you would your physical one? or do you just visualize, or is it something totally different?

oh, OK,
well... how it feels to me when I'm exiting is like I'm floating (basically). I feel weightless. That is, after the vibrations. When you're on the astral plane you move your body (astral) just like you would move your physical body right now. If you find yourself "visualizing" yourself projecting then consider that to be a lucid dream. You don't visualize yourself projecting if your really doing it--you feel it. Like I said before you should feel harsh vibrations before--thats when you're separating. And completely weightless when you're exiting (like you're floating).

k.

when you people AP do you actually feel you going out of your body and control your soul like you would with muscles, or do you do it all with your mind, because i got a great audiotape, and i don't know which of it that i felt was real.

An advanced thank you for all of you.

When I AP I feel myself coming out of my body. Have you ever projected before? If the answer is No then I'll give you this much--you know when your separating from your body because a rush of vibrations come. When I'm at this point I tell myself that I want to "rise", then I rise... or I'll say I want to "get out" then I'm out. or sometimes I just wake up in the middle of the night and find myself looking down at my body. It all has to do with what you find is best for you. No one can tell YOU how to get out of YOUR body because everyone is different. Experiment a few times and eventually you'll find Wat works.  

If you're not satisfied with this answer please tell me. k.