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 I just wish I knew what the deal is.. I dont know why I keep seeing them and yes most of the time I catch the clock at 9:11 and 11:11 as well.  I'm just glad to know that I'm not alone with this.lolz.

I'd love to read that book! my gf has an auto-immune disease (coeliac) and yeah the only way to treat it is with a permenant gluten free diet. I learnt a few good things from your post and you're definately right not to trust pharmacueticals!!! Anything money making is approached with caution... I dont ever trust corporations. EVER.

I m quite agree with this"I would suggest taking fish oil supplements. It is beneficial for cardiovascular health and brain chemistry balance, which are crucial for proper nervous system functions. Panic attacks are closely related to poor functions of the heart and/or the brain."

Been way too long since I was into all that "stuff".. but couldn't you just generate a thoughtform body in whatever likeness you would prefer and then after projecting as a "cloud", you could slip into the body and take control of it? It's your thoughtform that you have created.. like a shell, empty and waiting for you to go inside and take control.

I Don't drink alcohol because i m quite health conscious.Our consciousness is confined within the walls of the physical world which is a good and a bad thing. Good because it keeps us sane and bad because it stops us from expanding our awareness. Learning meditation in the proper way is like opening a door in that wall so that you can come and go between the two worlds without losing control but using too much of alcohol,  hallucinogenic drugs and improper meditation is like destroying the wall.

I m quite agree with"Bad as in unhealthy really. I mean, I've been told it's very bad for you to over-sleep. I can't explain my paranoia 100%, it's just I feel like I'm really damaging myself."