Hey.
I'm happy to say that today, I had my First Intentinal AP. As opposed to my otheres (I've had about 30 or so) I can tell when I am most Capable of getting the "Vibrations". It is a state where I'm kinda tired, and kinda day Dreamish State.
SO, I was sitting there, doing my eMail, and I noticed that I felt like this, and in the back of my mind, I thought, "Hmmm...I should try now." So, I shut the computer down, and laid there. I did a couple exercises. Tightening the muscles in your body, and relaxing them. After doing that a few times, I then starated the visualization of hands starting from the feet up to stimulate the Chakras (sorry if spelled wrong).
Then as I began to doze off, I heard those Lovely Voices that let me know I'm on my way. Then finally it happened the Intense Buzzing/Vibration sound in your head. I found it a little hard though, I don't know if its because I was Trying or because its been a few months since my last Good AP, but I finally managed to get out.
It was Really DARK! I couldn't see much, and I began floating towards the Ceiling Almost Immdiately! I thought to MySelf, "Man, its been awhile!" cuz it was hard to control. I felt like a Big Parade Balloon! I was just kinda bouncing Around up there. Then I finally got some control, and tried to land. I landed alright, but I think I landed to close to My Physical Body, and got sucked back in!!! And that was it....
A very brief AP. But, at least It was Intentional, which was what I wanted when I Shut the Computer Down. So, I look at it as a Success!
Usually when I get out, I'm so Happy, and just Shoot Straight Up Into the Air, and Fly around as fast as I can, cuz its so much fun! (the others probably laugh at this, and think..."Ah, theres another Newbie!) lol
Cheers
Music? Design?
http://www.zpmediaproductions.com/
I'm happy to say that today, I had my First Intentinal AP. As opposed to my otheres (I've had about 30 or so) I can tell when I am most Capable of getting the "Vibrations". It is a state where I'm kinda tired, and kinda day Dreamish State.
SO, I was sitting there, doing my eMail, and I noticed that I felt like this, and in the back of my mind, I thought, "Hmmm...I should try now." So, I shut the computer down, and laid there. I did a couple exercises. Tightening the muscles in your body, and relaxing them. After doing that a few times, I then starated the visualization of hands starting from the feet up to stimulate the Chakras (sorry if spelled wrong).
Then as I began to doze off, I heard those Lovely Voices that let me know I'm on my way. Then finally it happened the Intense Buzzing/Vibration sound in your head. I found it a little hard though, I don't know if its because I was Trying or because its been a few months since my last Good AP, but I finally managed to get out.
It was Really DARK! I couldn't see much, and I began floating towards the Ceiling Almost Immdiately! I thought to MySelf, "Man, its been awhile!" cuz it was hard to control. I felt like a Big Parade Balloon! I was just kinda bouncing Around up there. Then I finally got some control, and tried to land. I landed alright, but I think I landed to close to My Physical Body, and got sucked back in!!! And that was it....

Usually when I get out, I'm so Happy, and just Shoot Straight Up Into the Air, and Fly around as fast as I can, cuz its so much fun! (the others probably laugh at this, and think..."Ah, theres another Newbie!) lol
Cheers
Music? Design?
http://www.zpmediaproductions.com/