Hi, this is my first post here.
I recently started doing energy work, but I'm worried because I've read at some places that taking too much chi will overheat the organs and speed their degeneration. I have been lately feeling a burning sensation in my stomach which makes me wonder if I'm overstimulating my subnavel centre. Is there some way to balance energy levels in the body to avoid these dangers?
I recently started doing energy work, but I'm worried because I've read at some places that taking too much chi will overheat the organs and speed their degeneration. I have been lately feeling a burning sensation in my stomach which makes me wonder if I'm overstimulating my subnavel centre. Is there some way to balance energy levels in the body to avoid these dangers?