Hello Tiffany, my name is Phil and I have been meaning to write you a message. Am I right in regarding your situation as being a result of Kundalini activation? I have withheld writing a post as till now because I wanted to think before offering my advice, as I know personally how terrifying it is. I experienced a spontaneous Kundalini activation as the result of a 5 hour intensively introspective MDMA trip and cannabis use. Whilst initially blissful, it soon descended into nightmare and paranoia, the fear of losing my mind, attacks by entities and a feeling of being damned to hell, the devil taking my soul whilst God looked on and either did nothing or commanded it. On this I still ponder.
If you read my first ever post it will transpire that I actually found out what was happening to me was a Kundalini activation (it has since subsided slightly) as I had no idea what was going on. My friends were powerless to help me, and so I thought I was.
This is my advice...believe none of it until you find it accords with good reason and results! I also include links to websites which have enormously helped me through this time and helped me find balance.
I am very much in agreement with Summerlander. Your experiences are happening because you are the best tool to self-right with. Anti-meds treat the symptoms, not the root.
I have a number of ideas that might help you be able to manage your experiences towards a more beneficial direction, especially as to regarding your Kundalini. Do you experience any Kriyas? By that I mean spontaneous movements, like stretching in yoga poses, shaking, mudras (hand positions) and the like. A crown chakra opening may stimulate Kundalini, but might not actually be a full blown Kundalini. Anyway, these things may help regardless.
First, Grounding.
This is one of THE most important things to learn. Grounding is what keeps you connected to the rock we .
are on, it keeps your perspective, a healthy sense of self, and a rock solid foundation so you won't be swept up when the more exotic effects of Kundalini arousal sweep by you. You are going through some immense changes and experiences and it helps to have a firm foot on the ground to be able to deal with it.
As your name implies, I'm going to suggest that as Vegan, you are suffering from a lack of protein. Fish, meat, even Tofu and vegetarian sources of protein can be beneficial to root you. It isn't essential and doesn't even have to be for a long time, but I would advise trusting your intuition on this. From what you say you are generally along the right track. You are 'feeling' your food, and your body knows best! I have read... and don't quote me on this, is that raw flesh can be an acquired taste. I can't verify it by my own experience but you may care to do some research on it. Processed food is certainly a no-go.
Do earthy things, put your feet in the dirt and feel the connection to the planet, make something out of clay, plant trees, garden ( if you can), these are all very grounding things and might help in helping to control your OBE's as you won't be so out of body.
100% Crown is an awesome achievement, and very rare. But you have to take care of the body too. The Root of the tree is as important as the branches. How is your muladhara chakra? Many yogi's consider schizophrenia a result of too much crown, too much heaven chi and not enough root or earth chi.
2. Smile. Go ahead, smile. Notice how automatically you begin to lighten up? Smiling physically also enacts a response in the brain to be happy. When you make it an everyday thing, your brain is writing up neurons and pathways that associate experiences and life in general with positive associations. It will also help alleviate the fear, which is your adrenal glands buzzing away filling you up with fight or flight. Don't worry, your body is having a time adjusting itself too, drink lots of water, it helps alleviate it. Oh, and watermelon.MMM.
Part of the greater context of what you might be experiencing is chapel perilous,the dark night of the soul.It has many names but usually involves a dark and frightening period where it seems like God doesn't answer your prayers, and you worry if there is one at all. St. John of the Cross is a notable Christian mystic who experienced this, you might like to read up on him. It's like a... self actualisation process. God (or Universe or greater reality or whatever you call it) puts you alone for a while so you learn to stand on your own two feet. It'll make you stronger,believe me. Embrace your femininity, you are (outwardly) yin. It absorbs and it is typically depicted as the dark side. Sometimes evil. It's bloody tough either way. Heaven hath no fury like a woman scorned etc. Find balance and yourself, the experiences will get less intense as you become stronger. Water is yin, soft, yielding. Yet is it weak? Your experiences are like heavy rocks, lots of negative ones and 1 or 2 good ones. But water eventually erodes the rock, and creates waterfalls.
As for the 'entities', they may or may not be projections of your own subconscious. Lots of people have their own ways of dealing with them and you would be wise for reading up on this.
Good advice I have been given, (which also confronts the problem and treats it like something real instead of imagined ((because these experiences do seem real don't they))) is the fear they generate in you is also part of their food. An easy meal is someone easily frightened. Increasing ones own energy through energy work may help you,or then again it may not, and may actually worsen the problem (Kundalini is a tricky business). Remember no harm can come to you. If you smile, keep your tongue up (on the bit behind your teeth), ground yourself, and change your energy signature, you might find you become quite bitter to something used to a strict diet of poor energy. Hygiene is good on all levels.
"Closing your eyes tight"? Tightness is something one does when frightened, its a closing down, stress, fear, hormones. Remember the smile? relax. If you tighten up your body believes there is a threat and makes this kind of fear feedback loop. Break it, stretch, listen to loud music. You can ignore them. Bullies tend to leave people who don't get bothered.
Meditating will probably increase your energy and may feel you leaving spacey, so leave it out for the time being. You can always come back to it when you are more settled.
Now here comes the crutch. Marijuana.
I used to smoke a lot of it and it got me into a lot of trouble, spiritually,physically, mentally, the lot. My own personal view on this is that it does have a significant effect on Kundalini energy. Shiva smoked pot. Shiva is the transendent total awareness of the universe and possibly beyond. Pure consciousness, bliss. The two are related. Think on this. Ingesting spirits acting on your spirit.The stronger spirit wins. Now, this is fine usually for the large majority of people, but then you are not ordinary are you? the likelihood is is that it stimulates your nervous system to such a degree that it becomes overwhelming. Uncontrollable. In other words, dependent on it (to produce these 'positive' spiritual effects and to regulate your nervous system. For now, YOU need to be taking care of it, not relying on something outside yourself. Your body has natural cannabinoids anyway.
If you keep OBE'ing, you will find your head clearer without weed getting in the way. Hormones aren't fluctuating in your body ( and if you think it doesn't matter because you are out of body - remember your chakras are what distributes energy throughout your various 'bodies', including your physical one.
Don't forget, humans tend to regard "Love" as the most powerful force in the universe. Equal to, and synonymous with, God. Pauli2 is on to a winner. You never know what sending love their way might do to them. As you 'become' more of love and less of fear, you a) gain better control over fight or flight, fear lessens... b) become less of a tasty snack ( you might reflect that 'negs' might be just creatures stuck on feeding off low quality processed human food because they never learned to cook for themselves
A little love might actually help them on their way and c) dissipate negative energy flows throughout your body. Keep going, I know the fear is hard to beat, but eventually you will win. Have faith in yourself,and remember you can always "make Love". Practice practice practice.
I know these might just sound like a load of ramblings, but I've been in a very similar situation and I am now a lot more balanced, through a lot of what I have discussed. Also, apologies if this is the wrong place to post, I know I'm going slightly off topic but you may find from here inspiration.
It what you take from here doesn't work, then you don't need to keep it, your truth may be very different from mine. Variety is a good spice. In any case, most of what I learned came from the following websites, books and interactions with people undergoing similar experiences. You are not alone.
Google -
Biologyofkundalini
Gopi Krishna
St. John of the Cross
The Kundalini Digest (or Kundalini Gateway. Very useful website, lots of great and knowledgeable people).
The Kundalini Support Network ( a yahoo digest similar to the above. Again, you may find answers here).
I hope this helps you with what you seek to achieve. PM me if you would like more information.
God Bless
Phil
If you read my first ever post it will transpire that I actually found out what was happening to me was a Kundalini activation (it has since subsided slightly) as I had no idea what was going on. My friends were powerless to help me, and so I thought I was.
This is my advice...believe none of it until you find it accords with good reason and results! I also include links to websites which have enormously helped me through this time and helped me find balance.
I am very much in agreement with Summerlander. Your experiences are happening because you are the best tool to self-right with. Anti-meds treat the symptoms, not the root.
I have a number of ideas that might help you be able to manage your experiences towards a more beneficial direction, especially as to regarding your Kundalini. Do you experience any Kriyas? By that I mean spontaneous movements, like stretching in yoga poses, shaking, mudras (hand positions) and the like. A crown chakra opening may stimulate Kundalini, but might not actually be a full blown Kundalini. Anyway, these things may help regardless.
First, Grounding.
This is one of THE most important things to learn. Grounding is what keeps you connected to the rock we .
are on, it keeps your perspective, a healthy sense of self, and a rock solid foundation so you won't be swept up when the more exotic effects of Kundalini arousal sweep by you. You are going through some immense changes and experiences and it helps to have a firm foot on the ground to be able to deal with it.
As your name implies, I'm going to suggest that as Vegan, you are suffering from a lack of protein. Fish, meat, even Tofu and vegetarian sources of protein can be beneficial to root you. It isn't essential and doesn't even have to be for a long time, but I would advise trusting your intuition on this. From what you say you are generally along the right track. You are 'feeling' your food, and your body knows best! I have read... and don't quote me on this, is that raw flesh can be an acquired taste. I can't verify it by my own experience but you may care to do some research on it. Processed food is certainly a no-go.
Do earthy things, put your feet in the dirt and feel the connection to the planet, make something out of clay, plant trees, garden ( if you can), these are all very grounding things and might help in helping to control your OBE's as you won't be so out of body.
100% Crown is an awesome achievement, and very rare. But you have to take care of the body too. The Root of the tree is as important as the branches. How is your muladhara chakra? Many yogi's consider schizophrenia a result of too much crown, too much heaven chi and not enough root or earth chi.
2. Smile. Go ahead, smile. Notice how automatically you begin to lighten up? Smiling physically also enacts a response in the brain to be happy. When you make it an everyday thing, your brain is writing up neurons and pathways that associate experiences and life in general with positive associations. It will also help alleviate the fear, which is your adrenal glands buzzing away filling you up with fight or flight. Don't worry, your body is having a time adjusting itself too, drink lots of water, it helps alleviate it. Oh, and watermelon.MMM.
Part of the greater context of what you might be experiencing is chapel perilous,the dark night of the soul.It has many names but usually involves a dark and frightening period where it seems like God doesn't answer your prayers, and you worry if there is one at all. St. John of the Cross is a notable Christian mystic who experienced this, you might like to read up on him. It's like a... self actualisation process. God (or Universe or greater reality or whatever you call it) puts you alone for a while so you learn to stand on your own two feet. It'll make you stronger,believe me. Embrace your femininity, you are (outwardly) yin. It absorbs and it is typically depicted as the dark side. Sometimes evil. It's bloody tough either way. Heaven hath no fury like a woman scorned etc. Find balance and yourself, the experiences will get less intense as you become stronger. Water is yin, soft, yielding. Yet is it weak? Your experiences are like heavy rocks, lots of negative ones and 1 or 2 good ones. But water eventually erodes the rock, and creates waterfalls.

As for the 'entities', they may or may not be projections of your own subconscious. Lots of people have their own ways of dealing with them and you would be wise for reading up on this.
Good advice I have been given, (which also confronts the problem and treats it like something real instead of imagined ((because these experiences do seem real don't they))) is the fear they generate in you is also part of their food. An easy meal is someone easily frightened. Increasing ones own energy through energy work may help you,or then again it may not, and may actually worsen the problem (Kundalini is a tricky business). Remember no harm can come to you. If you smile, keep your tongue up (on the bit behind your teeth), ground yourself, and change your energy signature, you might find you become quite bitter to something used to a strict diet of poor energy. Hygiene is good on all levels.
"Closing your eyes tight"? Tightness is something one does when frightened, its a closing down, stress, fear, hormones. Remember the smile? relax. If you tighten up your body believes there is a threat and makes this kind of fear feedback loop. Break it, stretch, listen to loud music. You can ignore them. Bullies tend to leave people who don't get bothered.
Meditating will probably increase your energy and may feel you leaving spacey, so leave it out for the time being. You can always come back to it when you are more settled.
Now here comes the crutch. Marijuana.
I used to smoke a lot of it and it got me into a lot of trouble, spiritually,physically, mentally, the lot. My own personal view on this is that it does have a significant effect on Kundalini energy. Shiva smoked pot. Shiva is the transendent total awareness of the universe and possibly beyond. Pure consciousness, bliss. The two are related. Think on this. Ingesting spirits acting on your spirit.The stronger spirit wins. Now, this is fine usually for the large majority of people, but then you are not ordinary are you? the likelihood is is that it stimulates your nervous system to such a degree that it becomes overwhelming. Uncontrollable. In other words, dependent on it (to produce these 'positive' spiritual effects and to regulate your nervous system. For now, YOU need to be taking care of it, not relying on something outside yourself. Your body has natural cannabinoids anyway.
If you keep OBE'ing, you will find your head clearer without weed getting in the way. Hormones aren't fluctuating in your body ( and if you think it doesn't matter because you are out of body - remember your chakras are what distributes energy throughout your various 'bodies', including your physical one.
Don't forget, humans tend to regard "Love" as the most powerful force in the universe. Equal to, and synonymous with, God. Pauli2 is on to a winner. You never know what sending love their way might do to them. As you 'become' more of love and less of fear, you a) gain better control over fight or flight, fear lessens... b) become less of a tasty snack ( you might reflect that 'negs' might be just creatures stuck on feeding off low quality processed human food because they never learned to cook for themselves

I know these might just sound like a load of ramblings, but I've been in a very similar situation and I am now a lot more balanced, through a lot of what I have discussed. Also, apologies if this is the wrong place to post, I know I'm going slightly off topic but you may find from here inspiration.
It what you take from here doesn't work, then you don't need to keep it, your truth may be very different from mine. Variety is a good spice. In any case, most of what I learned came from the following websites, books and interactions with people undergoing similar experiences. You are not alone.
Google -
Biologyofkundalini
Gopi Krishna
St. John of the Cross
The Kundalini Digest (or Kundalini Gateway. Very useful website, lots of great and knowledgeable people).
The Kundalini Support Network ( a yahoo digest similar to the above. Again, you may find answers here).
I hope this helps you with what you seek to achieve. PM me if you would like more information.
God Bless
Phil