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I didn't really concentrate on anything I said a couple times in my head I will project though. It was kind of like I was passively listening to it and the time I started was roughly 3:45 pm EST

So well about 20 minutes ago I put on some hemisync called assention after what feels like forever I start to drift off I have this weird distorted sorta blur in front of my face then I feel my right arm start to float so I try to slowly move it i feel like i have full control of it a continue to move it higher and higher then I felt a sudden snap and I woke up. My arm felt alot lighter than it does in the physical, but the amazing part was my heart actually stayed under control for once. It only took me 14 minutes and 2 seconds (that's how far along in the track I was). Am I the only one who listen to hemisync while I attempt? And do you guys think it was just astral blindness?

Well I was trying to phase into NPR. I've had two RTZ projection but I haven't been able to project for awhile. So i wanted to try something new Experience something beyond the RTZ but I am still confused how to do this. How do I try to project somewhere I've never been or even seen before. Are there any tricks too it.

There seems to be not a lot of imagery when I try to phase maybe a mini dream but not a lot. I've become pretty good at shifting my focus but at the same time I don't feel like I'm going anywhere. I want to be able to have both of these kind of projections but I think I'll need two techniques one for each. Anyway can you guys try to help me out with my phasing?

I would say you weren't moving your astral arms you were trying to use your physical arms and legs. I think next time you project try to find a mirror and try to look at yourself and see what moves these arms or legs. It could also just be a one time thing.

So last night I was trying to phase. I wasn't having great success on my first two attempts I was just getting side tracked and my mind kept wandering. I got the idea to meditate to some theta wave binaural beats for thirty minutes. This seemed to work very well because I was focused and more aware. There were no bad thoughts or fear in my head I was so calm and peaceful. So I decided to give it my all in this third session.

As I started I just thought to myself just let the blackness envelop you. I felt this warmth and peace when I did this which is a little ironic. I also tried this method visualizing someone is massaging your brain and getting all the tension out. My body started to fall asleep faster than ever. As I let the blackness surround me more and more I kept aware. I remember just totally letting the blackness around me like I was I fighting it the whole time and I just surrendered. I was a afraid this meant I would fall asleep and all my work would be lost. Then I felt this shift like I was not connected to my physical body anymore.

I felt like a ball or an orb floating but I could still not see anything just blackness that surrounded me, the thing was it wasn't even that black it was like a blackish gray color and for some reason I don't know how or why but I realized that I was this orb and I was floating inside my own head. I felt no connection to my body. It felt foreign but peacefull. I felt like I was my own thing and my body was a separate thing but at the same time I felt like a gold fish in a bowl I wanted to explore or go somewhere but I didn't know how too so I floated and waited I wasn't really afraid I just didn't know what to do.

Does anybody know why I was stuck inside my head or if that's supposed to happen, what to do? I am just a little confused about what to do next. Should I have tried an active technique from that point? I mean I was a floating orb with no arms so I guess that means you can cross out the rope method. Anyway did anybody have a similar experience like this too?

I have not been able to project for a while so last night I tried to call for a guide to help me. I also was begining to phase I think I'm in either focus 10 or 12 and I hear this voice I've never heard before say "he's ready" that kind of startled me and I woke up has anyone had this happen to them?? I think this encouraged me more than ever though I'll keep you guys posted.

Yeah just happened to me literally 20 minutes ago.

Well I don't mean to point out the obviouse here but Frank Kepple talked about focus 4 and how we all evantually join this Kind of energy or serious of conenctions. It is apparently a step above the astral world, Frank went on to say and I've seen other say this that we did infact create ourselves here in the physical. I've never been there though I may have not really explained that well sorry.

I have read a couple places that metallic jewelry inhibits OBE's is that just a bunch of fear based propaganda or is there any truth to that. Would sleeping with earrings in inhibit OBE's? I have not seen this topic here and I want to know what people really think. Also I've noticed it's almost impossible to project while sleeping in contacts, but I think that's just because I can't get my eye's conformable.

Have you read any books on the subject?

I've read an e book at the beginning called the sun eye method, it focused on using your 3rd eye to stay awake while your body falls asleep. I've read snippets of Robert Monroe's book  and i also read a book from a company i can't remember the title all i remember it was ridiculously long like 200 pages and mostly things i already read on the internet. I have tried to just move on from astral projection after getting mono and being to tired to project at all because of how tired it makes you but no matter what i tried i couldn't let it go.
To answer the

Also are you trying to go to other energy systems (bad example but like say Heaven) or are you trying to have something more like a Near-Death-Experience where you're in the real world but out-of-body?

I want to have both.


My goal is to make to the upper planes
and be able to use astral projection whenever i want to.
but i am really not searching i'm just looking to go with what ever is over there.

-wowabox

It's not possible to stop your imagination if you want to increase deep sleep try a delta frequency using binaural beats or isometric ones that should increase the delta waves in your brain giving you a deep stage 4 sleep. Stage 4 sleep is the level below R.E.M. Where your body does most of its healing and recharging.

Hey I came across this form a couple weeks ago and I found the information true and valid for the most part so yesterday I finally decided to join. I have been obsessed with astral projection.

Astral projection sounded like an amazing ability to me when I first heard about it and me having had a couple of friends who have died over the past 5 years I want to go to astral realm find truth and try to master astral projection I'm 17 years old and have a lot of time.

I just wanted to well say hey because I'm still new to these forums.

Thank you Contenteo,
I read that whole thread that lionheart posted and Contenteo you developed a great method. I remember the first time I got vibrations I went now what do I do. Then I found a bunch of active methods when I need to use a passive one or at least wait until f18 has begone to try an active method. I think you visualization method should work very well for me. Have you tweaked it at all since the thread?

Anyway thank you guys this Comunity is awesome.

I'm not really sure if it was an astral projection or not. But I am pretty sure it dented your confidence in going through wall and doors. It's the same as APing you just need to have a strong intent to do something and make sure to yell it if it's not working but you have to believe it'll work

And Steel hawk is smart listen to him

So I learned about astral projection at the end of may. I've been soaking up information like a sponge and as you guys know it's not all the same. Last November I took a nap in my room and I was having this dream that made me think of my mom and I had realized my mom was probably looking for me. Then I remeber floating in my bed room I heard my mom calling me a flew through the door and saw her down the stairs as went closer to her her voice got louder and louder. Then I realized I was still sleeping so I tried to get up but my whole body was paralyzed I was able to wiggle my fingers and eventually woke up to see my mom standing in the same place and she says ohh you were taking a nap I was calling for you. This freaked me out back then but I'm about 99% sure that was my first projection I was aware in atleast awhile.

Anyway I found some old e book called the sun eye method around may and I started researching astral projections and attempting it. I remember being in my room the second night of attempting AP I fell asleep woke up acidentaly so I go back to sleep and I here a ringing in my ears and then a few seconds later my body feels and sounds like an iPhone is vibrating it wasn't freight train loud but it wasn't whispers in my head. Startled I woke up.

Another time I was trying to project I woke up five hours after falling asleep stayed up for an hour an a half went back to sleep on a sofa in my basement I had a dream I was skateboarding then I realized I was dreaming and I thought I want to have an astral projection the vibrations came and me being startled with how fast it was tried to open my eyes and I saw a blue electric light around my body.

I had vibration two other times but I don't know what to do I can't seem to distinguish my astral body and my physical one. How do I do this? Am I making progress I took a break from AP over the summer because I had mono. But I want to have a real fully aware projection I think I need to just want it in my heart and let it happen.

I think I want this so bad because I've alway had a passion for exploring and I just a place to explore and learn about a distant place but find out about my self. Do you guys have any answers sorry for long post

P.S. The first time I tried astral projection it didn't work but I had this dream of an Asian man who said he was training me. He wanted me to cut down trees with a dress sock he said to achieve my goal I must have an iron will. What does that mean??