I've been meditating using Raja Yoga Techniques for a small but significant (for me) amount of time. This Astral projection thing seems like the same thing but in Western terms, mostly.
When I relax my body I find the excitement of having an OBE usually brings me out of my trance and I become fully awake again.
The two most significant experiences are where I was trying to let my body fall asleep, and as it fell down and down I suddenly had the feeling I was going to die. I tried to accept death at this point and talked my mind into accepting it. Then right at the end I flashed back into my body.
Also, I've feel as though when my body falls asleep, I'll have an energetic build up and then climax (astrally, I suppose) and then my body starts to jiggle or vibrate uncontrollably. But I'm pretty sure my physical body is vibrating, not my astral one.
If anyone has any tips or can at least tell me to continue I'm on the right path, I'd really appreciate it. If its totally off, I need a new technique :)
Icarus
ur on the right path mate
I'm afraid I can't help you, Sam.
Ziggy has no idea what you're here to do.