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Holotropic breathing

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soarin12

Yikes!  :-o   Interesting though, when they talk about changing the rate of breathing/getting more or less oxygen being the key to altered states.  I don't know much about meditation -I just do it enough to project- and I never really thought about that.  I think I hold my breath or just breath less when I'm in the trance getting ready to project.  I wonder if it has something to do with success?