how to astral project

[MetalWyrm]

hello all,

I would say I'm quite new to this forum as this is my first post.

What I wanted to know is if there is a way I could learn to astral project apart from reading books by Robert Bruce.

While I would like to read Astral Dynamics and others, I don't quite have the time to read (as I'm quite slow at it).

Besides that, when I'm trying to read something it doesn't quite sink in and often times I have to go back and re-read something to get it in my mind.

edit:

in addition, I have often stared at points on walls, and can somewhat keep my self in a relaxation state (which I usually can get into by playing a song back in my mind and focusing on that)

I even lay in my bed staring open eyed at the wall until it became one solid piece (not blurred) and felt my body vibrate, but I wasn't sure if this was real or my heartbeat.

[Grennelle]

I tried Tayesin's white light method and it's worked really well for me.  Here is a link to the site.  http://www.geocities.com/tayesin/

[MetalWyrm]

thanks!

I'll have to try it out sometime.