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The Astral Pulse

Astral Chat => Welcome to Astral Chat! => Topic started by: skiax on April 24, 2011, 12:39:52

Title: focus concentration et al.
Post by: skiax on April 24, 2011, 12:39:52
Could anyone in this community offer advice on increasing focus, concentration and memory?
                                                                          Thank You All,
                                                                                                -Jim-
Title: Re: focus concentration et al.
Post by: the8reader on April 24, 2011, 12:58:15
fish oil.. if you want quick fix. medittaion. i meditate at work on my break for a bit that calms me down and is helping my concentration and memory.
Title: Re: focus concentration et al.
Post by: Pauli2 on April 24, 2011, 18:24:59
RB's NEW.
Title: Re: focus concentration et al.
Post by: Xanth on April 24, 2011, 20:49:51
Quote from: skiax on April 24, 2011, 12:39:52
Could anyone in this community offer advice on increasing focus, concentration and memory?
                                                                          Thank You All,
                                                                                                -Jim-
Just keep practicing.

Focusing upon one thing is actually a much harder skill than most believe it is.
Your mind isn't used to focusing in such a manner.  In fact, most of your life is spent to the contrary.

So you're attempting to break a 'lifelong' habit.
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