Forced back into physical body

[Alchemist823]

I have successfully astral traveled many times years ago including past lives, spirits interactions and deities connections. And one day I was walking about and it started getting very hard to walk and than move and bam back into my body. I than went back into the astral plane and jumped out of bed and got down the hallway and than the strain of moving got to hard and pushed back into my body I did this 3 times with getting lesser and lesser from my body to finally only being able to roll from my body into a black free fall for several (astral) minutes till I hit bottom and ever since I havent been able to even push my self up once achieving astral projection. I need help. Is there anyone with suggestions

[Astralsuzy]

It sounds like you need to convince your inner self that you can do it.  Your inner self has lost confidence and does not believe it can do it so you are having problems.  Every day keep telling yourself that you can do it and it is easy.  It may not work overnight but in time it will work.  That is how it is for me. 

[Astralzombie]

This is tough for me to comment on because I have not yet had this type of experience (being unable to project) but some very studious and respected people have and they believe that it is possible to even be temporarily banned from projecting.

Your case seems to be more along the lines of confidence like Astralsuzy suggested since you are still able to "roll out" but nothing more.

[Alchemist823]

My mentor when I first started projecting described himself as being bound and chained sometimes from causing mischief on the astral plain. I dont believe I have caused any mischief but I feel as if I am under so much pressure I can barely move. Its like lifting 400 lbs on your back. I have the confidence and can get to the astral plane quit easy its just takes so much effort to even lift a arm that i get tired

[Astralsuzy]

It is how you think determines if you are successful or not.  I remember I was flying and I thought my arms feel heavy.  It felt very heavy.  It was hard work.  Another time I was wanting to go to some place and I thought I can hardly see.  I could not see much.  It was awful.  There are times when you think you do not have any of those thoughts but things can still happen.  There may be a doubt at the back of the mind that you are not aware of.